I Hungry - Brossura

Katz, Ruth

 
9781945674570: I Hungry
Brossura
ISBN 10: 1945674571 ISBN 13: 9781945674570
Casa editrice: E&R, 2023

Sinossi

I Hungry summarizes my lifelong journey of struggles, revelations, and wins in restoring balance and harmony in my health. I am proud of my health and how I look and feel. I am sure you want the same since you are reading this. Taking care of my family and myself involves effort and planning, which I lay out in this book. Evolving to be my healthiest self has led me to inspire and educate others along their journey to wellness. Parents always ask me, "Ruth, how do you do it? Make it easy for me. Just tell me what to do. Tell me what to buy and what to avoid." People are sick of being sick and tired. They are looking for answers they can't always get from their doctors, which is where inner wisdom, intuition, and research come into play. It becomes a spiritual quest on loving yourself and wanting to spread the love. I am always on a mission for self-improvement and will continue to evolve as necessary. 


"I Hungry" will help you to:


• Figure out what foods to feed your family and yourself.

• Make healthier food choices

• Find healthier substitute foods

• Inspire you to try new foods and flavors and step outside your comfort zone

• Feel more confident in the kitchen

• Inspire your kids to want to eat healthier

• Understand why kids are picky

• Learn how to make being healthy more convenient

• Use tips from other parents

• Try recipes of foods to prepare

• Healthy suggestions for food shopping lists

• Most of all, learn what has worked for myself and my family and to be

able to integrate this into what works for you and yours.



With love and gratitude, Ruth J. Katz



Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
E&R
Data di pubblicazione
2023
Lingua
Inglese
ISBN 10 
1945674571
ISBN 13 
9781945674570
Rilegatura
Copertina flessibile
Numero di pagine
168
Contatto del produttore
non disponibile
Persona responsabile
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Germania

Altre edizioni note dello stesso titolo

9781945674563: I Hungry

Edizione in evidenza

ISBN 10:  1945674563 ISBN 13:  9781945674563
Casa editrice: E&R, 2023
Rilegato