Anger Management: Simple Hacks to Control Your Anger and Manage Your Temper. Improve Your Overall Mood, Relationships and Quality of Life! - Brossura

Lee, Robert S.

 
9781951083458: Anger Management: Simple Hacks to Control Your Anger and Manage Your Temper. Improve Your Overall Mood, Relationships and Quality of Life!
Brossura
ISBN 10: 1951083458 ISBN 13: 9781951083458
Casa editrice: Atlas Express Publishing, 2019

Sinossi

Have you ever felt deep regret after making a decision that was fueled by anger and other negative emotions?

Anger issues are unavoidable: almost every person will suffer some form of anger management issues at some stage in their life.

Overt forms of rage are not the only way anger issues present themselves; subtle forms of frustration can be equally as damaging in the long run. 

However, most aren’t equipped with the right mental tools and methods to help pinpoint the underlying reasons for their issues or spot the triggers which set them off.

In this practical guide, readers will know how to:

  • Put a magnifying glass over the true causes of your anger.
  • Identify the most common effects of these prejudicial factors
  • Take responsibility and effectively manage your own emotions.

and much more...

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Atlas Express Publishing
Data di pubblicazione
2019
Lingua
Inglese
ISBN 10 
1951083458
ISBN 13 
9781951083458
Rilegatura
Copertina flessibile
Numero di pagine
102
Contatto del produttore
non disponibile
Persona responsabile
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Germania

Altre edizioni note dello stesso titolo

9781646949427: Anger Management: Simple Hacks to Control Your Anger and Manage Your Temper. Improve Your Overall Mood, Relationships and Quality of Life!

Edizione in evidenza

ISBN 10:  1646949420 ISBN 13:  9781646949427
Casa editrice: Maria Fernanda Moguel Cruz, 2019
Rilegato