POSITIVE THINKING: Powerfully Effective Methods to Shift Your Thoughts From Negative to Positive - Brossura

Lee, Robert S.

Brossura

ISBN 10: 195108375X ISBN 13: 9781951083755

Casa editrice: Maria Fernanda Moguel Cruz, 2019

Riassunto

Here's some of what you can expect to learn inside the pages of this book:

• Easy lifestyle changes that you can apply now to dramatically reduce feelings of depression and anxiety.
• How to effectively control and manage life-altering fears and phobias that prevent us from doing those things that we like or need to do.
• Learn how to 'rewire' your thought patterns and replace negative thinking with long-term results.
• How to avoid the most common mistakes that patients do that can greatly hinder their progress towards recovery.
• Proven methods to relax your mind and body to disrupt stress and depression patterns.

People that have suffered from depression, anxiety, or constant negative thoughts, know how difficult it can be to break the vicious, apparently never-ending cycle.
There is a large number of patients that have learned how to succesfully manage emotions and thoughts to 'rewire' the way their mind works for good.

Dettagli dell'edizione

• Editore: Maria Fernanda Moguel Cruz
• Data di pubblicazione: 2019
• Lingua: Inglese
• ISBN 10: 195108375X
• ISBN 13: 9781951083755
• Rilegatura: Copertina flessibile
• Numero di pagine: 70
• Contatto del produttore: non disponibile
• Persona responsabile: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Germania