Keto After Age 50 - Brossura

Hort, Sander

Brossura

ISBN 10: 1953702791 ISBN 13: 9781953702791

Casa editrice: Stive Johe, 2020

Riassunto

The ONE Discovery That Changed My Life Forever...

Are you over 50?

Do you wish to improve your health, transform your body and Live Longer?

In this #1 best seller, you'll learn how to cook 2019's most affordable, quick & easy keto recipes

This Keto After Age 50 Cookbook contains the following categories:

• Breakfast
• Appetizers and snacks
• Beef, pork and lamb
• Poultry
• Seafood
• Soups and sides
• Desserts

When you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, it's easy to forget to enjoy food. Some people fall into a drab routine of consuming the same dishes over and over, which can lead to boredom and frustration-and ultimately to the desire to fall back into old, poor eating habits. From this cookbook you will learn:

• What is the keto diet
• How keto is different from other diets
• How does the ketogenic diet work?
• How to know when you are in ketosis
• Benefits of the keto diet for those over 50
• How does aging affect your nutritional needs?
• How to start a keto diet when you are over 50
• What can you eat when you are over 50?
• What you can't eat when you are over 50?
• 30-day keto meal plan for people over 50
• And more

Get a copy of this great Keto After Age 50 Cookbook and enjoy your life once and for all.

Dettagli dell?edizione

• Editore: Stive Johe
• Data di pubblicazione: 2020
• Lingua: Inglese
• ISBN 10: 1953702791
• ISBN 13: 9781953702791
• Rilegatura: Copertina flessibile
• Numero di pagine: 112
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile