Answer to Anxious: A Student's Guide to Resolving Test-Taking, Performance, and Social Anxiety - Brossura

Treadway, James

 
9781956837575: Answer to Anxious: A Student's Guide to Resolving Test-Taking, Performance, and Social Anxiety
Brossura
ISBN 10: 1956837574 ISBN 13: 9781956837575
Casa editrice: Made to Change the World Publishing, 2025

Sinossi

If you’ve ever blanked out on a test despite knowing the material, or choked in a game or audition due to nerves, or flatlined in conversation and felt like a social failure – then this book is for you.

You’re not meant to stay stuck in anxiety, feeling overwhelmed and disempowered. You’re meant to answer to anxious.

Applying two decades of experience resolving anxiety for test takers, athletes, performers, and students who struggle socially, James Treadway offers clear, effective solutions to whichever form of performance anxiety you struggle with.

With easy-to-follow diagrams, step-by-step how-to’s, and real-life client stories, Answer to Anxious gives you, finally, what you need to show up with confidence.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Made to Change the World Publishing
Data di pubblicazione
2025
Lingua
Inglese
ISBN 10 
1956837574
ISBN 13 
9781956837575
Rilegatura
Copertina flessibile
Numero di pagine
148
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Lussemburgo