Articoli correlati a A Simple Guide to Being Alive
Sinossi
We built the smartest machines in history, and we programmed them to make us feel inadequate.
A Simple Guide to Being Alive is a bold, playful, profound science-backed manual for anyone who has ever felt overwhelmed by the modern world and wondered if there was a simpler, saner way to live.
This is no ordinary book. It is a life-changing software update for your nervous system disguised as something you can read on a plane. You'll discover why anxiety isn't your enemy, but a signal, what psychedelics teach us about how your nervous system shapes every moment of your existence, and why the simplest things, like a deep breath, a shared laugh, or a 20-second hug, can change your life more than any optimization hack ever could.
Dr. Rabin combines cutting-edge medicine with ancient wisdom to show that safety, not productivity, is the foundation of performance, joy, and longevity. Drawing from his work as a psychiatrist and neuroscientist, A Simple Guide blends the scientific method with unapologetic humor, inviting you to return home to your breath, your body, and your beautifully human self.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per A Simple Guide to Being Alive
Immagini fornite dal venditore
A Simple Guide to Being Alive (Hardback or Cased Book)
Editore:
Merack Publishing 6/16/2026, 2026
ISBN 10: 1964421233
ISBN 13: 9781964421230
Nuovo
Rilegato
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardback or Cased Book. Condizione: New. A Simple Guide to Being Alive. Book. Codice articolo BBS-9781964421230
Compra nuovo
EUR 28,94
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 5 disponibili
Foto dell'editore
A Simple Guide to Being Alive
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: New. Codice articolo I-9781964421230
Compra nuovo
EUR 32,12
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
A Simple Guide to Being Alive
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardback. Condizione: New. Codice articolo LU-9781964421230
Compra nuovo
EUR 34,39
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
A Simple Guide to Being Alive (Hardcover)
Print on DemandDa: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: new. Hardcover. We built the smartest machines in history, and we programmed them to make us feel inadequate.A Simple Guide to Being Alive is a bold, playful, profound science-backed manual for anyone who has ever felt overwhelmed by the modern world and wondered if there was a simpler, saner way to live.This is no ordinary book. It is a life-changing software update for your nervous system disguised as something you can read on a plane. You'll discover why anxiety isn't your enemy, but a signal, what psychedelics teach us about how your nervous system shapes every moment of your existence, and why the simplest things, like a deep breath, a shared laugh, or a 20-second hug, can change your life more than any optimization hack ever could.Dr. Rabin combines cutting-edge medicine with ancient wisdom to show that safety, not productivity, is the foundation of performance, joy, and longevity. Drawing from his work as a psychiatrist and neuroscientist, A Simple Guide blends the scientific method with unapologetic humor, inviting you to return home to your breath, your body, and your beautifully human self. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781964421230
Compra nuovo
EUR 34,41
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
A Simple Guide to Being Alive
Da: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9781964421230
Compra nuovo
EUR 36,25
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
A Simple Guide to Being Alive
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9781964421230
Compra nuovo
EUR 32,17
Spedizione EUR 5,87
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
A Simple Guide to Being Alive
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Hardback. Condizione: New. Codice articolo LU-9781964421230
Compra nuovo
EUR 45,47
Spedizione gratuita
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
A Simple Guide to Being Alive
Da: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Brand New. 428 pages. 6.00x1.06x9.00 inches. In Stock. Codice articolo x-1964421233
Compra nuovo
EUR 44,37
Spedizione EUR 14,63
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
A Simple Guide to Being Alive (Hardcover)
Print on DemandDa: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: new. Hardcover. We built the smartest machines in history, and we programmed them to make us feel inadequate.A Simple Guide to Being Alive is a bold, playful, profound science-backed manual for anyone who has ever felt overwhelmed by the modern world and wondered if there was a simpler, saner way to live.This is no ordinary book. It is a life-changing software update for your nervous system disguised as something you can read on a plane. You'll discover why anxiety isn't your enemy, but a signal, what psychedelics teach us about how your nervous system shapes every moment of your existence, and why the simplest things, like a deep breath, a shared laugh, or a 20-second hug, can change your life more than any optimization hack ever could.Dr. Rabin combines cutting-edge medicine with ancient wisdom to show that safety, not productivity, is the foundation of performance, joy, and longevity. Drawing from his work as a psychiatrist and neuroscientist, A Simple Guide blends the scientific method with unapologetic humor, inviting you to return home to your breath, your body, and your beautifully human self. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9781964421230
Compra nuovo
EUR 36,15
Spedizione EUR 43,30
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
A Simple Guide to Being Alive
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardback. Condizione: New. Codice articolo LU-9781964421230
Compra nuovo
EUR 36,23
Spedizione EUR 43,31
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili