This Is Not Okay: Escaping the Invisible Grip of Covert Narcissistic Abuse - Brossura

Swanson, Renee

Brossura

ISBN 10: 1968737138 ISBN 13: 9781968737139

Casa editrice: Book Journey Publishing, 2026

Riassunto

When love leaves you doubting your reality, it is time to name what is really happening.

This Is Not Okay is a compassionate and unflinching guide for anyone who has felt trapped in a relationship that looks loving on the outside but feels confusing, diminishing, and painful behind the scenes. As founder of the Covert Narcissism Group—and a survivor herself—Renee Swanson draws on her work with thousands of victims to expose the subtle patterns of covert narcissistic abuse (manipulative control, silent punishment, false remorse, public charm, and more) and shows victims how to escape its invisible grip.

If you have ever been told you are too sensitive or are making a big deal out of nothing, yet you know something isn’t right, you’re not alone. These pages offer validation, understanding, and permission to stop minimizing abuse that is not okay. Renee reveals the conditioning that traps victims and explains the reactive effects of years of hidden abuse. She also offers practical steps and grounding exercises for each stage of discovery.

More than an explanation of abuse, This Is Not Okay is an invitation to begin the journey toward peace and freedom as a survivor, a journey that can save your life, whether you stay in the relationship or not.

Dettagli dell'edizione

• Editore: Book Journey Publishing
• Data di pubblicazione: 2026
• Lingua: Inglese
• ISBN 10: 1968737138
• ISBN 13: 9781968737139
• Rilegatura: Copertina flessibile
• Numero di pagine: 311
• Contatto del produttore: Printed by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo