Articoli correlati a The Executive Functioning Workbook for Adults

The Executive Functioning Workbook for Adults - Brossura

Reed, Taylor

 
9781970719062: The Executive Functioning Workbook for Adults
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ISBN 10: 1970719060 ISBN 13: 9781970719062
Casa editrice: Dream Chasing Publishing, 2025

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The Ultimate 5 in 1 Executive Functioning Toolkit for Adults

Tired of constant overwhelm, endless to do lists, and struggling to stay focused?

If you are ready to simplify your tasks and achieve your goals with calm and confidence, the Executive Functioning Workbook for Adults (5 in 1) is your solution. This comprehensive guide uses practical ADHD tools and CBT activities to conquer procrastination and transform your struggles into manageable routines.

In this transformative collection, you get 5 books to master:

- Executive Functioning: Reduce stress and increase productivity.

- Time Management: Boost efficiency with Pomodoro and time blocking.

- Decluttering: Conquer physical and mental clutter to simplify tasks.

- Emotional Mastery: Manage stress and emotions in just 5 minutes.

- Working Memory & Attention: Battle distractions and improve long term focus.

"A Powerful Toolkit for Adults Struggling with Focus and Procrastination."

Carolina Estevez, Psy.D., Licensed Psychologist

Simplify your life, improve your focus, and boost your productivity. Grab your copy today!

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Editore
Dream Chasing Publishing
Data di pubblicazione
2025
Lingua
Inglese
ISBN 10 
1970719060
ISBN 13 
9781970719062
Rilegatura
Copertina flessibile
Numero di pagine
290
Contatto del produttore
non disponibile
Persona responsabile
GPSR Kontakt
gpsr@libri.de

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