Notes from the Round Table: Recipes for Management & Well-Being - Brossura

Gillett, Michael

 
9781977240811: Notes from the Round Table: Recipes for Management & Well-Being
Brossura
ISBN 10: 197724081X ISBN 13: 9781977240811
Casa editrice: Outskirts Press, 2021

Sinossi

Michael Gillett suffered from CPTSD - Complex Post Traumatic Syndrome Disorder for over four decades silently as a result of traumatic childhood experiences. After his journey of pain and healing through a combination of holistic therapy, breath work, mediation, and Qigong meditation, he shares his recipes for management and well-being in the Notes of the Round Table. This self-discovery book is intended to guide you through various moments in life when you need support and offers you valuable exercises for overcoming the challenges. Whether you are the CEO or in a managerial position, the Notes of the Round Table is a cookbook for success. This book is NOT intended to be read in any order. When you need guidance, choose the chapter that applies to your roadblock and find clarity in practicing the recommended exercises.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Outskirts Press
Data di pubblicazione
2021
Lingua
Inglese
ISBN 10 
197724081X
ISBN 13 
9781977240811
Rilegatura
Copertina flessibile
Numero di pagine
152
Contatto del produttore
non disponibile
Persona responsabile
non disponibile