Articoli correlati a Keep Sharp: Build a Better Brain at Any Age
Sinossi
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta.
Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides readers with a personalized twelve-week program featuring practical strategies to strengthen your brain every day.
Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age!
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Informazioni sull?autore
Dr. Sanjay Gupta is CNN’s Emmy Award–winning chief medical correspondent and the host of the acclaimed podcast Chasing Life (formerly Coronavirus: Fact vs. Fiction), America’s go-to resource for expert advice on how to stay healthy and safe. The #1 New York Times bestselling author of Chasing Life, Cheating Death, Monday Mornings, and Keep Sharp, Dr. Gupta lives in Atlanta, where he works as an associate professor of neurosurgery at the Emory University School of Medicine.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreSimon & Schuster
- Data di pubblicazione2021
- ISBN 10 1982152028
- ISBN 13 9781982152024
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine336
- Contatto del produttorenon disponibile
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Keep Sharp (Export)
Editore:
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
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Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo wbs5946525463
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Keep Sharp (Export)
Editore:
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR011751099
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Keep Sharp
Editore:
Simon & Schuster NaN, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
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Condizione: Fine. Codice articolo 1aea4035-2dc6-43f1-84fc-9a4f033e48d4
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Keep Sharp: Build a Better Brain at Any Age
Editore:
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
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Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.31. Codice articolo G1982152028I3N00
Quantità: 1 disponibili
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Keep Sharp: Build a Better Brain at Any Age
Editore:
Simon & Schuster Export, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
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Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.31. Codice articolo G1982152028I3N01
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Keep Sharp
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Condizione: New. . Paperback. . . . . . Codice articolo V9781982152024
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Keep Sharp
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Condizione: New. . Paperback. . . . . . Books ship from the US and Ireland. Codice articolo V9781982152024
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Keep Sharp: Build a Better Brain at Any Age
Da: Studibuch, Stuttgart, Germania
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paperback. Condizione: Gut. 336 Seiten; 9781982152024.3 Gewicht in Gramm: 2. Codice articolo 882637
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Keep Sharp
Editore:
Simon & Schuster US, Simon & Schuster Jan 2021, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
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Taschenbuch
Da: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, Germania
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Taschenbuch. Condizione: Neu. Neuware -Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties with no signs of slowing down-and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides readers with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy regardless of your age! 336 pp. Englisch. Codice articolo 9781982152024
Quantità: 2 disponibili
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Keep Sharp
Editore:
Simon & Schuster Simon & Schuster US Jan 2021, 2021
ISBN 10: 1982152028
ISBN 13: 9781982152024
Nuovo
Taschenbuch
Da: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germania
Valutazione del venditore 5 su 5 stelle
Taschenbuch. Condizione: Neu. Neuware -Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties with no signs of slowing down-and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides readers with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy regardless of your age! 336 pp. Englisch. Codice articolo 9781982152024
Quantità: 2 disponibili