One Body, One Life Within Your Control: The Symbiotic Wellness Manual As Long-term Care Starts When You Are Ready - Brossura

Yueh-ching, Chung

 
9781982269883: One Body, One Life Within Your Control: The Symbiotic Wellness Manual As Long-term Care Starts When You Are Ready
Brossura
ISBN 10: 198226988X ISBN 13: 9781982269883
Casa editrice: Balboa Pr, 2021

Sinossi

By integrating the philosophy and science of the East and West, I have been able to develop the Purposeful Exercise System, which consists of three programs. The three programs will help readers rebuild the fundamental focus in Anatomy and Kinesiology that may have been missed when they enthusiastically started practicing their chosen exercise or sports. With this new-found knowledge and awareness, readers will understand how to recruit the right muscle and improve proper alignment using the correct technique, which can be applied to any physical activity. Readers will now be able to enjoy and love their One Body, One Life.

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Editore
Balboa Pr
Data di pubblicazione
2021
Lingua
Inglese
ISBN 10 
198226988X
ISBN 13 
9781982269883
Rilegatura
Copertina flessibile
Numero di pagine
280
Contatto del produttore
non disponibile
Persona responsabile
gpsr@libri.de
gpsr@libri.de

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Hamburg
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Germania