The Mathias Method STRENGTH SYSTEM: Your Ultimate Strength Training Guide! (Workout Plans for Powerlifting, Bodybuilding, CrossFit, Strongman, Weight Lifting, Resistance Training, Health and Fitness) - Brossura

Mathias, Ryan J.

 
9781983001857: The Mathias Method STRENGTH SYSTEM: Your Ultimate Strength Training Guide! (Workout Plans for Powerlifting, Bodybuilding, CrossFit, Strongman, Weight Lifting, Resistance Training, Health and Fitness)
Brossura
ISBN 10: 1983001856 ISBN 13: 9781983001857
Casa editrice: Independently published, 2018

Sinossi

The Ultimate Guide to Unlimited Strength!

The Mathias Method Strength System is a systematic approach to strength training designed to help you get stronger and perform better for any sport or goal.

This system has been used for years helping everyone from beginners to advanced athletes take their training to the next level with proven results!

Do you want to know how the strongest people in the world train to continuously get stronger, perform better, and stay injury-free?

It's all in this one-of-a-kind strength training guide that teaches you everything you need to know about how to get stronger than ever; just like the world-class strength athletes of today!

Included in this book:

  • How To use the Mathias Method Strength System
  • How To Program for Strength and Performance
  • Create Your Own Workout Guide + Templates
  • Full Training Week with Example Workouts


Learn everything from beginner to elite level training all packed into one easy to read strength training guide!

Get yours today to start getting stronger than ever!

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Editore
Independently published
Data di pubblicazione
2018
Lingua
Inglese
ISBN 10 
1983001856
ISBN 13 
9781983001857
Rilegatura
Copertina flessibile
Numero di pagine
58
Contatto del produttore
non disponibile
Persona responsabile
non disponibile