Overthinking: Become Focused, Decluttered and Motivated to Achieve Your Goals (Discover Small Habits to Fight Anxiety and Reduce Stress) - Brossura

Fowler, Ray

 
9781990084669: Overthinking: Become Focused, Decluttered and Motivated to Achieve Your Goals (Discover Small Habits to Fight Anxiety and Reduce Stress)
Brossura
ISBN 10: 1990084664 ISBN 13: 9781990084669
Casa editrice: Knowledge Icons, 2020

Sinossi

You might seem a bit confused about what could be wrong about thinking too much, like getting lost in your thoughts is relatively harmless, but that is not what overthinking is.


Here is what you will learn:


  • Discover how to "rewire" your mind, so that you put an end to the overthinking cycle
  • Proven techniques to help you take action and start improving your life
  • The correct approach to face your fears to stop anxiety and excessive worrying
  • The secrets to accepting not being in control of certain situations so that you can finally move forward
  • And much more


You are over reasoning. This propensity keeps you from making a move. It expends your vitality, incapacitates your capacity to decide, and puts you on a circle of reasoning and thoroughly considering and once more.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Knowledge Icons
Data di pubblicazione
2020
Lingua
Inglese
ISBN 10 
1990084664
ISBN 13 
9781990084669
Rilegatura
Copertina flessibile
Numero di pagine
204
Contatto del produttore
non disponibile
Persona responsabile
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Germania