Low Fodmap Recipes: The Complete Guide and Cookbook for Beginners (Health Diet Plan to Beat Bloat and Soothe Your Gut With Recipes) - Brossura

Pride, Lee

Brossura

ISBN 10: 199016921X ISBN 13: 9781990169212

Casa editrice: Alex Howard, 2020

Riassunto

You will find this book to be a wonderful guide in learning how to incorporate the low-fodmap diet into your life, how to identify your personal trigger foods, and how to prepare delicious meals that feed your body without hurting your belly.

Here are a few things you will get out of this book:

•                  7-day plan to managing ibs

•                  How to avoid most of the digestive disorders?

•                  How to prevent digestion problems even if you don't have any?

•                  Over 50 delicious low food map recipes

•                  Snack and dessert recipes for even more enjoyment

•                  Many many more...

This book attempts to take the difficulty out of these restrictive diets by presenting simple, delicious, everyday recipes that can be cooked side by side to cater for a range of different intolerances.

Dettagli dell?edizione

• Editore: Alex Howard
• Data di pubblicazione: 2020
• Lingua: Inglese
• ISBN 10: 199016921X
• ISBN 13: 9781990169212
• Rilegatura: Copertina flessibile
• Numero di pagine: 200
• Contatto del produttore: non disponibile