Articoli correlati a Sleep: How to Sleep Like a Baby Even if You Have Sleep...

Sleep: How to Sleep Like a Baby Even if You Have Sleep Apnea! (Get Rid of Sleep Apnea for Good With Simple Natural Exercises) - Brossura

Holmes, Terri

 
9781990268403: Sleep: How to Sleep Like a Baby Even if You Have Sleep Apnea! (Get Rid of Sleep Apnea for Good With Simple Natural Exercises)
Brossura
ISBN 10: 1990268404 ISBN 13: 9781990268403
Casa editrice: Tomas Edwards, 2021

Sinossi

Many medical conditions are easier to deal with when they are discovered sooner. Sleep is also one of those things that has an enormous impact on your health and you certainly want to deal with anything that may be compromising the quality of your sleep.

 

Here is a preview of what you'll learn...

 

•                  The science of falling asleep

•                  Create a sleep-worthy bedroom

•                  Follow a sleep-friendly diet

•                  Exercise and meditate

•                  Indulge in quality evening "me" time

•                  And much more...

 

What is worse, some have become dependent on sleeping pills and other unnatural solutions. While such may provide temporarily relief, they will cause long-term harm on your mental and physical health.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Tomas Edwards
Data di pubblicazione
2021
Lingua
Inglese
ISBN 10 
1990268404
ISBN 13 
9781990268403
Rilegatura
Copertina flessibile
Numero di pagine
208
Contatto del produttore
non disponibile
Persona responsabile
GPSR Kontakt
gpsr@libri.de

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Hamburg
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Germania