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Calisthenics Workout: Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide) - Brossura

Peterson, Brenda

 
9781990268458: Calisthenics Workout: Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide)
Brossura
ISBN 10: 1990268455 ISBN 13: 9781990268458
Casa editrice: Tomas Edwards, 2021

Sinossi

With calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat.

 

Here is a preview of what you'll learn about calisthenics...

 

•                  Getting cozy with calisthenics

•                  Getting started

•                  Beginners' calisthenics

•                  Following up with a healthy diet and lifestyle

•                  Much, much more!

 

Calisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Tomas Edwards
Data di pubblicazione
2021
Lingua
Inglese
ISBN 10 
1990268455
ISBN 13 
9781990268458
Rilegatura
Copertina flessibile
Numero di pagine
198
Contatto del produttore
non disponibile
Persona responsabile
GPSR Kontakt
gpsr@libri.de

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