Rejection Rehab: A Roadmap to Self-Compassion, Building Emotional Resilience, and Cultivating Inner Strength: 3 - Brossura

Libro 3 di 4: Rejection Free for Life

Allan, Scott

 
9781990484179: Rejection Rehab: A Roadmap to Self-Compassion, Building Emotional Resilience, and Cultivating Inner Strength: 3
Brossura
ISBN 10: 1990484174 ISBN 13: 9781990484179
Casa editrice: Scott Allan Publishing, LLC, 2025

Sinossi

Rejection Rehab: Your Guide to Overcoming, Healing, and Thriving Beyond Every “No”

Rejection can feel like a dead end, but Rejection Rehab transforms it into a powerful turning point. Designed for anyone facing rejection in personal relationships, careers, or social circles, this book shifts focus from pain to proactive healing. Through practical, step-by-step strategies, it guides you toward resilience, confidence, and growth—enabling you to reclaim control and move forward with purpose.

Book Highlights:
  • Immediate Emotional Relief: Learn techniques to soothe and stabilize emotions right after rejection.
  • Boost Confidence and Self-Worth: Rebuild self-esteem with exercises that strengthen your sense of worth.
  • Turn Rejection into Career Fuel: Discover tools to navigate professional rejection and emerge stronger.
  • Strengthen Social Skills: Enhance interpersonal skills to reduce social rejection and build lasting connections.
  • Long-Term Resilience Plan: Gain ongoing practices to maintain mental and emotional strength for life.

Rejection Rehab equips you not just to cope, but to rise above rejection, using each setback as a stepping stone toward a more resilient and fulfilled self.

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Editore
Scott Allan Publishing, LLC
Data di pubblicazione
2025
Lingua
Inglese
ISBN 10 
1990484174
ISBN 13 
9781990484179
Rilegatura
Copertina flessibile
Numero di pagine
216
Contatto del produttore
non disponibile
Persona responsabile
non disponibile