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50 Days to {re}start Your Life: The step by step guide to nutrition, exercise and looking after you.: Volume 1 - Brossura
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This luxury lifestyle book has been designed to give you a simple but enjoyable guide to living a healthier life. Its step-by-step plan will ensure that everyday you are fitting in 20 minutes of activity and also taking care of yourself. It includes exercise workouts and ideas, recipes and a 10 day meal plan, plus self-care and beauty tips. Indulge in yourself and {re}start your life in only 50 days.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Lillie Pragnell is a qualified nutritionist, personal trainer and beauty therapist. After working many years within the beauty industry and being diagnosed with Coeliac disease she gained a huge interest into nutrition and looking after her body from the inside as well as the outside. Once she had qualified with a First Class Honours degree and gained her personal training Level 3 REPS qualification she set up {re}start Coaching. {re}start Coaching is designed to help women make very small simple but positive changes to their diet and lifestyle every day to instil healthy habits which will last forever. This includes self-care, nutritional advice, meal plans, recipes and also workouts. Lillie lives in Cheshire with her husband and son, Rocky and has another child on the way due on Christmas Day. Website: www.restartcoaching.co.uk Email: Lillie@restartcoaching.co.uk Instagram: @restartcheshire Twitter: @restartcheshire www.facebook.com/restartcheshire
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50 Days to {Re}start Your Life: The Step by Step Guide to Nutrition, Exercise and Looking After You.
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Condizione: New. Evans, Alexandra (illustratore). Codice articolo 31689091-n
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50 Days to {re}start Your Life: The step by step guide to nutrition, exercise and looking after you. (Paperback or Softback)
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Nielsen UK 10/20/2017, 2017
ISBN 10: 1999871502
ISBN 13: 9781999871505
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Paperback or Softback. Condizione: New. Evans, Alexandra (illustratore). 50 Days to {re}start Your Life: The step by step guide to nutrition, exercise and looking after you. Book. Codice articolo BBS-9781999871505
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50 Days to {Re}start Your Life: The Step by Step Guide to Nutrition, Exercise and Looking After You.
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Condizione: As New. Evans, Alexandra (illustratore). Unread book in perfect condition. Codice articolo 31689091
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50 Days to {re}start Your Life: The step by step guide to nutrition, exercise and looking after you.
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50 Days to {re}start Your Life: The step by step guide to nutrition, exercise and looking after you.: Volume 1
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Paperback. Condizione: Very Good. Evans, Alexandra (illustratore). The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR009195471
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50 Days to {re}start Your Life: The step by step guide to nutrition, exercise and looking after you.: Volume 1
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Paperback. Condizione: Used; Very Good. Evans, Alexandra (illustratore). ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 4435746
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50 Days to {Re}start Your Life: The Step by Step Guide to Nutrition, Exercise and Looking After You.
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Condizione: As New. Evans, Alexandra (illustratore). Unread book in perfect condition. Codice articolo 31689091
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50 Days to {Re}start Your Life: The Step by Step Guide to Nutrition, Exercise and Looking After You.
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50 Days to {re}start Your Life: The step by step guide to nutrition, exercise and looking after you.
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Paperback / softback. Condizione: New. Evans, Alexandra (illustratore). This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Codice articolo C9781999871505
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50 Days to {re}start Your Life: The step by step guide to nu
Editore:
Amazon Digital Services LLC - Kdp, 2017
ISBN 10: 1999871502
ISBN 13: 9781999871505
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Da: AHA-BUCH GmbH, Einbeck, Germania
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Taschenbuch. Condizione: Neu. Evans, Alexandra (illustratore). Neuware - This luxury lifestyle book has been designed to give you a simple but enjoyable guide to living a healthier life. Its step-by-step plan will ensure that everyday you are fitting in 20 minutes of activity and also taking care of yourself. It includes exercise workouts and ideas, recipes and a 10 day meal plan, plus self-care and beauty tips. Indulge in yourself and {re}start your life in only 50 days. Codice articolo 9781999871505
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