Articoli correlati a ComplexCore - Core Stabilisation in Training and Therapy
Sinossi
The book offers a step by step guide to structuring training plans for athletes and clients. The adequate performance level is determined through a simple testing protocol. A broad overview allows for a quick and straightforward goal oriented creation of individual training programs, with various levels of difficulty and specific goals. The book provides basic insight into functional anatomy of the core. DESCRIPTION The detailed explanation and the easy to understand navigation allows for a problem free implementation of the ComplexCore concept. Factors such as degree of difficulty, direction of movement, muscle groups and starting positions are clearly presented in an overview format. Information such as the motion sequence and muscle types is also presented.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per ComplexCore - Core Stabilisation in Training and Therapy
Foto dell'editore
Complexcore - Core Stabilisation in Training and Therapy
Da: Skoob-ebooks, Pontiac, QC, Canada
Valutazione del venditore 5 su 5 stelle
Softcover. Condizione: Good. Average wear. No highlighting or writing. Cover has marks, wear on the edges, and slightly dog-eared corners. 30-day returns. Free shipping in Canada. For shipments outside of Canada, import duties or other charges may be levied on receipt. ; 8vo 8" - 9" tall; 340 pages. Codice articolo 6008
Quantità: 1 disponibili
Foto dell'editore
ComplexCore - Core Stabilisation in Training and Therapy
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 2.35. Codice articolo G3200022493I3N00
Quantità: 1 disponibili
Immagini fornite dal venditore
ComplexCore - Core Stabilisation in Training and Therapy
Da: Big River Books, Powder Springs, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting. Codice articolo 1EYPYD004BXB_ns
Quantità: 1 disponibili