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Informazioni sull?autore
Marco Toigo, PhD, is a renowned researcher in the field of integrative muscle physiology with an emphasis on neuromuscular, musculoskeletal and metabolic adaptation to training stimuli, taking into account modulating factors such as nutrition, age and (epi-)genetic predispositions. His work focuses on the science-based systematic development of the individual maximal athletic potential of elite athletes in various sport disciplines.
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How to Effectively and Efficiently Build Muscle Mass and Muscle Force
In this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training. In addition, he presents the practical and science-based consequences for your training and nutritional behavior with a focus on protein intake. This work thus offers both a practical guide and a scientific explanation of the "why" and "how" of effective and efficient resistance training.
The Author
Marco Toigo, PhD, is a renowned researcher in the field of integrative muscle physiology with an emphasis on neuromuscular, musculoskeletal and metabolic adaptation to training stimuli, taking into account modulating factors such as nutrition, age and (epi-)genetic predispositions. His work focuses on the science-basedsystematic development of the individual maximal athletic potential of elite athletes in various sport disciplines.
This book is the English version of the very successful 2nd German edition of “MuskelRevolution“ (ISBN: 978-3-662-54764-9). The translation was done with the help of artificial intelligence. A subsequent human revision was done primarily in terms of content.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreSpringer
- Data di pubblicazione2024
- ISBN 10 3662680475
- ISBN 13 9783662680476
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero edizione1
- Numero di pagine364
- Contatto del produttorenon disponibile
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Muscle Revolution: Concepts and Recipes for Building Muscle Mass and Force
Da: California Books, Miami, FL, U.S.A.
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Condizione: New. Codice articolo I-9783662680476
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Muscle Revolution: Concepts and Recipes for Building Muscle Mass and Force (Paperback or Softback)
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Springer 2/9/2024, 2024
ISBN 10: 3662680475
ISBN 13: 9783662680476
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Da: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condizione: New. Muscle Revolution: Concepts and Recipes for Building Muscle Mass and Force 1.12. Book. Codice articolo BBS-9783662680476
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Muskelrevolution : Concepts and Recipes for Building Muscle Mass and Force
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: New. Codice articolo 46746789-n
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Muscle Revolution
Print on DemandDa: moluna, Greven, Germania
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Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Debunks outdated theories, conceptual confusions and myths about building muscle mass and muscle forcePractical relevance: bridges the gap between scientific knowledge and practical applicationIt will fundamentally change your view on resis. Codice articolo 1021805967
Quantità: Più di 20 disponibili
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Muskelrevolution : Concepts and Recipes for Building Muscle Mass and Force
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: As New. Unread book in perfect condition. Codice articolo 46746789
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Muscle Revolution
Editore:
Springer Berlin Heidelberg Nov 2023, 2023
ISBN 10: 3662680475
ISBN 13: 9783662680476
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Taschenbuch
Da: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germania
Valutazione del venditore 5 su 5 stelle
Taschenbuch. Condizione: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -How to Effectively and Efficiently Build Muscle Mass and Muscle ForceIn this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training. In addition, he presents the practical and science-based consequences for your training and nutritional behavior with a focus on protein intake. This work thus offers both a practical guide and a scientific explanation of the 'why' and 'how' of effective and efficient resistance training.This book is the English version of the very successful 2nd German edition of 'MuskelRevolution' (ISBN: 978-3-662-54764-9). The translation was done with the help of artificial intelligence. A subsequent human revision was done primarily in terms of content. 364 pp. Englisch. Codice articolo 9783662680476
Quantità: 1 disponibili
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Muskelrevolution: Concepts and Recipes for Building Muscle Mass and Force
Da: Revaluation Books, Exeter, Regno Unito
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Paperback. Condizione: Brand New. 363 pages. 9.25x6.10x0.75 inches. In Stock. Codice articolo x-3662680475
Quantità: 2 disponibili
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Muscle Revolution : Concepts and Recipes for Building Muscle Mass and Force
Editore:
Springer Berlin Heidelberg, 2024
ISBN 10: 3662680475
ISBN 13: 9783662680476
Nuovo
Taschenbuch
Da: AHA-BUCH GmbH, Einbeck, Germania
Valutazione del venditore 5 su 5 stelle
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - How to Effectively and Efficiently Build Muscle Mass and Muscle ForceIn this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training. In addition, he presents the practical and science-based consequences for your training and nutritional behavior with a focus on protein intake. This work thus offers both a practical guide and a scientific explanation of the 'why' and 'how' of effective and efficient resistance training.This book is the English version of the very successful 2nd German edition of 'MuskelRevolution' (ISBN: 978-3-662-54764-9). The translation was done with the help of artificial intelligence. A subsequent human revision was done primarily in terms of content. Codice articolo 9783662680476
Quantità: 1 disponibili
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Muscle Revolution
ISBN 10: 3662680475
ISBN 13: 9783662680476
Nuovo
Taschenbuch
Da: buchversandmimpf2000, Emtmannsberg, BAYE, Germania
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Taschenbuch. Condizione: Neu. Neuware -How to Effectively and Efficiently Build Muscle Mass and Muscle ForceSpringer Verlag GmbH, Tiergartenstr. 17, 69121 Heidelberg 364 pp. Englisch. Codice articolo 9783662680476
Quantità: 2 disponibili
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Muskelrevolution : Concepts and Recipes for Building Muscle Mass and Force
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition. Codice articolo 46746789
Quantità: Più di 20 disponibili