Articoli correlati a The Female Code: Understanding Hormones & Healing...

The Female Code: Understanding Hormones & Healing Through Seeds: Reclaim Your Cycle, Balance Your Hormones - Brossura

Adrees, Aneesa; Un Nisa, Alim; Saeed, Asma

 
9786209943669: The Female Code: Understanding Hormones & Healing Through Seeds: Reclaim Your Cycle, Balance Your Hormones
Brossura
ISBN 10: 6209943667 ISBN 13: 9786209943669
Casa editrice: LAP LAMBERT Academic Publishing, 2026

Sinossi

Seed cycling is a new type of nutrition that coordinates the consumption of certain seeds with menstrual-cycle phases to help maintain hormonal balance. In this book, the idea of seed cycling is developed in the form of a detailed framework that combines the simple physiology of endocrine processes, contemporary lifestyle factors, and effective dietary interventions. It starts by defining what hormones are and the menstrual cycle and the importance of hormones in modern life as a result of stress, poor nutrition and getting exposed to endocrine disrupting chemicals.This also discusses some of the typical hormonal issues, such as abnormal cycles, premenstrual syndrome (PMS), and polycystic ovary syndrome (PCOS), highlighting their growing prevalence and close relation with lifestyle factors. In this context, seed cycling is proposed as a supportive, food-based intervention that involves the use of nutrient-rich seeds, including flax, pumpkin, sunflower, and sesame, to deliver essential fatty acids, lignans, vitamins, and minerals to regulate hormones.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
LAP LAMBERT Academic Publishing
Data di pubblicazione
2026
Lingua
Inglese
ISBN 10 
6209943667
ISBN 13 
9786209943669
Rilegatura
Copertina flessibile
Numero di pagine
52
Contatto del produttore
non disponibile
Persona responsabile
KreGa Onlinehandel GmbH
4950000000000
info@krega-onlinehandel.de

Birkenweg 31
Brakel
33034
Germania