丢开你的罪恶感!
勇敢找回你自己!
《找回你自己》将告诉你,在他人给你添加额外的"负担"时,如何抵制压力、避免出于过分的礼貌或责任感而受到他人无端的利用。同时,它会告诉你面对无理的或者你不喜欢的要求时,如何说"不",以免你在这些事情上浪费时间、精力和感情。
通过阅读本书的50个真实案例,你就能更加智慧地生活,掌握一些巧妙的处理问题的方法和捷径,比如:
6个以退为进的建议;
12条需避免的过错;
7步思考法;
7种有效地应对争吵方法;
8种虚假前提及其如何产生作用;
8种保证睡眠的方法;
5种避免大脑疲劳的方法;
以及其他数百个为人处世之道。
《找回你自己》是一本实用性操作手册,它强有力的主题是:如何有效地应对他人自私地强加给你的压力和制造的问题。本书初版于1937年,而后多次再版,成为现代的经典著作。已帮助成千上万个内心充满"罪恶感"或者深受朋友或者亲人的"好意"困惑的人摆脱困境、找回自我,相信你也能从中受益!
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Da: liu xing, Nanjing, JS, Cina
paperback. Condizione: New. Language:Chinese.Paperback. Pub Date: 2016-06-01 Pages: 260 Publisher: Peking University Press put aside your guilt! Brave back yourself! Back yourself will tell you. in others you add additional burdens. how to resist pressure to avoid excessive politeness or out of a sense of responsibility and unwarranted use by others. At the same time. it will tell you when faced with unreasonable demands or you do not like. how to say no. lest you waste time. energy and emotion in these matters. By 50 r. Codice articolo DM014467
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