Da: Majestic Books, Hounslow, Regno Unito
Condizione: New. pp. 256. Codice articolo 401134205
Quantità: 10 disponibili
Da: Vedams eBooks (P) Ltd, New Delhi, India
Soft cover. Condizione: New. How often have you put off eating healthy food, starting those morning walks, hitting the gym or practising yoga because you are feeling well anyway? The refrain often is-will stop junk food from next week, will begin fitness from the new year or next month, will ensure adequate sleep from tomorrow. Almost always, starting wellness or staying fit is post-dated. Dr Mathai's ABC to Good Health tells you why you must not postpone all those good habits of staying healthy and what could happen to you if you ignore your fitness quotient. It tells you why you must not press the panic button only when you fall sick but practise wellness every single day to build a solid immunity and stay away from the common cold, fever and many everyday ailments. The book gives you simple tips to practise daily wellness by way of eating right, sleeping enough and staying positive at all times. It gives you the health benefits of practising wellness from A to Z, ranging from fruits and nuts to vegetables and even activities that can make you feel like a rock star every single morning when you wake up. It is wellness today and every single day. Codice articolo 149081
Quantità: 5 disponibili
Da: Basi6 International, Irving, TX, U.S.A.
Condizione: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service. Codice articolo ABEOCT25-393318
Quantità: 5 disponibili
Da: Stephen White Books, Bradford, Regno Unito
paperback. Condizione: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller. Codice articolo mon0000568973
Quantità: 1 disponibili