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Confidence: Your Practical Training: How to Develop Healthy Self Esteem and Deep Self Confidence to Be Successful and Become True Friends with Yourself - Brossura
Sinossi
Have you ever considered how many opportunities you have missed and how many chances you have wasted by lacking self-confidence when you need it most? Have you ever given up on your plans, important goals, and dreams not because you just decided to focus on something else, but simply because you were too SCARED or hesitant to even start, or stick up to the plan and keep going? Due to early social conditioning and many other influences, most people on this planet are already familiar with all these feelings. It's high time you did something about it too because, truth be told, self-confident people just have it way easier in every single aspect of life! In this book, you will read about: -How, when, and why society robs us all of natural confidence and healthy self-esteem. -What kind of social and psychological traps you need to avoid in order to feel much calmer, happier, and more confident. -What ‘natural confidence’ means and how it becomes natural. -What ‘self-confidence’ really is and what it definitely isn’t (as opposed to what most people think!). -How your mind hurts you when it really just wants to help you, and how to stop the process. -What different kinds of fear we feel, where they come from, and how to defeat them. -How to have a great relationship with yourself. -How to use stress to boost your inner strength. -Effective and ineffective ways of building healthy self-esteem. -Why the relation between self-acceptance and stress is so crucial. -How to stay confident in professional situations.
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Informazioni sull?autore
Ian Tuhovsky calls himself ‘the observer of people and reality’. A graduate in sociology, he works as an HR consultant for many European companies from different sectors.
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Confidence Your Practical Training
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Confidence Your Practical Training
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Confidence: Your Practical Training
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Soft cover. Condizione: New. Have you ever considered how many opportunities you have missed and how many chances you have wasted by lacking self-confidence when you need it most? Have you ever given up on your plans, important goals, and dreams not because you just decided to focus on something else, but simply because you were too SCARED or hesitant to even start, or stick up to the plan and keep going? Due to early social conditioning and many other influences, most people on this planet are already familiar with all these feelings. It's high time you did something about it too because, truth be told, self-confident people just have it way easier in every single aspect of life! In this book, you will read about: -How, when, and why society robs us all of natural confidence and healthy self-esteem. -What kind of social and psychological traps you need to avoid in order to feel much calmer, happier, and more confident. -What 'natural confidence' means and how it becomes natural. -What 'self-confidence' really is and what it definitely isn't (as opposed to what most people think!). -How your mind hurts you when it really just wants to help you, and how to stop the process. -What different kinds of fear we feel, where they come from, and how to defeat them. -How to have a great relationship with yourself. -How to use stress to boost your inner strength. -Effective and ineffective ways of building healthy self-esteem. -Why the relation between self-acceptance and stress is so crucial. -How to stay confident in professional situations. Codice articolo 133172
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Confidence Your Practical Training (Paperback)
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Rupa Publications India Pvt. Ltd, New Delhi, 2019
ISBN 10: 9353338077
ISBN 13: 9789353338077
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Paperback. Condizione: new. Paperback. Have you ever considered how many opportunities you have missed and how many chances you have wasted byacking self-confidence when you need it most? Have you ever given up on your plans, important goals, and dreams not because you just decided to focus on something else, but simply because you were too SCARED or hesitant to even start, or stick up to the plan and keep going? Due to early social conditioning and many other influences, most people on this planet are already familiar with all these feelings. It's high time you did something about it too because, truth be told, self-confident people just have it way easier in every single aspect ofife! In this book, you will read about: -How, when, and why society robs us all of natural confidence and healthy self-esteem. -What kind of social and psychological traps you need to avoid in order to feel much calmer, happier, and more confident. -What "natural confidence' means and how it becomes natural. -What "self-confidence' really is and what it definitely isn't (as opposed to what most people think!). -How your mind hurts you when it really just wants to help you, and how to stop the process. -What different kinds of fear we feel, where they come from, and how to defeat them. -How to have a great relationship with yourself. -How to use stress to boost your inner strength. -Effective and ineffective ways of building healthy self-esteem. -Why the relation between self-acceptance and stress is so crucial. -How to stay confident in professional situations. Learn how societal influences impact self-confidence and self-esteem, and discover strategies to overcome fear, build inner strength, and maintain confidence in various aspects of life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Codice articolo 9789353338077
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Confidence Your Practical Training (Paperback)
Editore:
Rupa Publications India Pvt. Ltd, New Delhi, 2019
ISBN 10: 9353338077
ISBN 13: 9789353338077
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Paperback. Condizione: new. Paperback. Have you ever considered how many opportunities you have missed and how many chances you have wasted byacking self-confidence when you need it most? Have you ever given up on your plans, important goals, and dreams not because you just decided to focus on something else, but simply because you were too SCARED or hesitant to even start, or stick up to the plan and keep going? Due to early social conditioning and many other influences, most people on this planet are already familiar with all these feelings. It's high time you did something about it too because, truth be told, self-confident people just have it way easier in every single aspect ofife! In this book, you will read about: -How, when, and why society robs us all of natural confidence and healthy self-esteem. -What kind of social and psychological traps you need to avoid in order to feel much calmer, happier, and more confident. -What "natural confidence' means and how it becomes natural. -What "self-confidence' really is and what it definitely isn't (as opposed to what most people think!). -How your mind hurts you when it really just wants to help you, and how to stop the process. -What different kinds of fear we feel, where they come from, and how to defeat them. -How to have a great relationship with yourself. -How to use stress to boost your inner strength. -Effective and ineffective ways of building healthy self-esteem. -Why the relation between self-acceptance and stress is so crucial. -How to stay confident in professional situations. Learn how societal influences impact self-confidence and self-esteem, and discover strategies to overcome fear, build inner strength, and maintain confidence in various aspects of life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9789353338077
Quantità: 1 disponibili