The Zen of Digital Balance: Achieving Self-Discipline in the Tech Age - Brossura

Ray, Ethan

Brossura

ISBN 10: 9358813709 ISBN 13: 9789358813708

Casa editrice: Mindful Pages, 2023

Riassunto

Step into a world of focus with "Digital Discipline". This standout guide offers a lifeline in the digital deluge, making it a must-read among self-discipline books. It's your toolkit for reclaiming attention and building meaningful connections beyond the screen.

Filled with proven strategies like the Pomodoro Technique and time-blocking, Ethan Ray's book is an actionable blueprint for anyone aiming to navigate the digital landscape with intention and focus. It's not just about enhancing productivity; it's about enriching relationships in the tangible world.

"Digital Discipline" is the key to mastering your digital existence. Embrace the balanced life you deserve-focused, connected, and controlled. Get your copy and turn the page to a more mindful you.

Su questo libro

Informazioni sull'autore

Ethan Ray is a thought leader in the realm of digital mindfulness and a champion for balanced living in the technology age. With a background in behavioral psychology, Ethan has dedicated his career to understanding the intersection between human behavior and digital consumption. His insights into digital wellness have positioned him as a sought-after speaker and consultant, where he advises on creating environments that foster productivity and well-being.

Dettagli dell'edizione

• Editore: Mindful Pages
• Data di pubblicazione: 2023
• Lingua: Inglese
• ISBN 10: 9358813709
• ISBN 13: 9789358813708
• Rilegatura: Copertina flessibile
• Numero di pagine: 114
• Contatto del produttore: non disponibile
• Persona responsabile: GPSR Kontakt; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Germania