Sinossi
You don't change by wishing-you change by proving. This book shows how to redesign self-concept using a simple loop: claim, commit, and accumulate persuasive evidence until belief follows behaviour. It replaces motivational fluff with a rigorous, testable method for identity change, grounded in psychology and practice. If you're serious about moving beyond hacks and streaks to earn a credible new self, this is your playbook. - Learn how self concept functions as a prediction model-and how to edit it without self-deception - Turn aspirations into stakes, proofs, and public artefacts that reprogram your self with clarity - Build identity based habits that are hard to fake, easy to repeat, and compounding in credibility - Use behavioural reinforcement without becoming reward-dependent, and make affirmations that work by tying them to evidence - Recraft your story through narrative identity techniques that align desire, action, and social mirrors - Install systems that build self discipline reliably, then scale them with a 30-day identity sprint For thoughtful readers who want precision over platitudes-founders, professionals, makers, and students who care about long arcs-this book offers a pragmatic answer to a perennial question: how do I become the kind of person who does the work? You'll leave with a working model and daily practices that quietly upgrade your identity, one proof at a time.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
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The Identity Upgrade: How to Reprogram Who You Think You Are
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Paperback. Condizione: new. Paperback. You don't change by wishing-you change by proving. This book shows how to redesign self-concept using a simple loop: claim, commit, and accumulate persuasive evidence until belief follows behaviour. It replaces motivational fluff with a rigorous, testable method for identity change, grounded in psychology and practice. If you're serious about moving beyond hacks and streaks to earn a credible new self, this is your playbook. - Learn how self concept functions as a prediction model-and how to edit it without self-deception - Turn aspirations into stakes, proofs, and public artefacts that reprogram your self with clarity - Build identity based habits that are hard to fake, easy to repeat, and compounding in credibility - Use behavioural reinforcement without becoming reward-dependent, and make affirmations that work by tying them to evidence - Recraft your story through narrative identity techniques that align desire, action, and social mirrors - Install systems that build self discipline reliably, then scale them with a 30-day identity sprint For thoughtful readers who want precision over platitudes-founders, professionals, makers, and students who care about long arcs-this book offers a pragmatic answer to a perennial question: how do I become the kind of person who does the work? You'll leave with a working model and daily practices that quietly upgrade your identity, one proof at a time. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9789374124819
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Paperback. Condizione: new. Paperback. You don't change by wishing-you change by proving. This book shows how to redesign self-concept using a simple loop: claim, commit, and accumulate persuasive evidence until belief follows behaviour. It replaces motivational fluff with a rigorous, testable method for identity change, grounded in psychology and practice. If you're serious about moving beyond hacks and streaks to earn a credible new self, this is your playbook. - Learn how self concept functions as a prediction model-and how to edit it without self-deception - Turn aspirations into stakes, proofs, and public artefacts that reprogram your self with clarity - Build identity based habits that are hard to fake, easy to repeat, and compounding in credibility - Use behavioural reinforcement without becoming reward-dependent, and make affirmations that work by tying them to evidence - Recraft your story through narrative identity techniques that align desire, action, and social mirrors - Install systems that build self discipline reliably, then scale them with a 30-day identity sprint For thoughtful readers who want precision over platitudes-founders, professionals, makers, and students who care about long arcs-this book offers a pragmatic answer to a perennial question: how do I become the kind of person who does the work? You'll leave with a working model and daily practices that quietly upgrade your identity, one proof at a time. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Codice articolo 9789374124819
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Paperback. Condizione: new. Paperback. You don't change by wishing-you change by proving. This book shows how to redesign self-concept using a simple loop: claim, commit, and accumulate persuasive evidence until belief follows behaviour. It replaces motivational fluff with a rigorous, testable method for identity change, grounded in psychology and practice. If you're serious about moving beyond hacks and streaks to earn a credible new self, this is your playbook. - Learn how self concept functions as a prediction model-and how to edit it without self-deception - Turn aspirations into stakes, proofs, and public artefacts that reprogram your self with clarity - Build identity based habits that are hard to fake, easy to repeat, and compounding in credibility - Use behavioural reinforcement without becoming reward-dependent, and make affirmations that work by tying them to evidence - Recraft your story through narrative identity techniques that align desire, action, and social mirrors - Install systems that build self discipline reliably, then scale them with a 30-day identity sprint For thoughtful readers who want precision over platitudes-founders, professionals, makers, and students who care about long arcs-this book offers a pragmatic answer to a perennial question: how do I become the kind of person who does the work? You'll leave with a working model and daily practices that quietly upgrade your identity, one proof at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9789374124819
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The Identity Upgrade : How to Reprogram Who You Think You Are
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Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - You don't change by wishing-you change by proving. This book shows how to redesign self-concept using a simple loop: claim, commit, and accumulate persuasive evidence until belief follows behaviour. It replaces motivational fluff with a rigorous, testable method for identity change, grounded in psychology and practice. If you're serious about moving beyond hacks and streaks to earn a credible new self, this is your playbook. Learn how self concept functions as a prediction model-and how to edit it without self-deception Turn aspirations into stakes, proofs, and public artefacts that reprogram your self with clarity Build identity based habits that are hard to fake, easy to repeat, and compounding in credibility Use behavioural reinforcement without becoming reward-dependent, and make affirmations that work by tying them to evidence Recraft your story through narrative identity techniques that align desire, action, and social mirrors Install systems that build self discipline reliably, then scale them with a 30-day identity sprintFor thoughtful readers who want precision over platitudes-founders, professionals, makers, and students who care about long arcs-this book offers a pragmatic answer to a perennial question: how do I become the kind of person who does the work You'll leave with a working model and daily practices that quietly upgrade your identity, one proof at a time. Codice articolo 9789374124819
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