Fitness Forever: Your Step by Step Plan to Build a Body That Sets You Up for Life! - Brossura

Kumar, Gaurav

 
9789383921119: Fitness Forever: Your Step by Step Plan to Build a Body That Sets You Up for Life!
Brossura
ISBN 10: 9383921110 ISBN 13: 9789383921119
Casa editrice: GULLYBABA PUBLISHING HOUSE PVT LTD, 2014

Sinossi

Foray into the World of Fitness is a complete handbook for staying healthy. The book has been authored by Mr. Gaurav Kumar, an eminent fitness instructor and finalist and subtitle winner of Grasim Mr. India 2006.This is not a book, but an elaborated plan introducing you to the world of fitness. The book answers all your queries regarding fitness and work outs like suggesting the right way to do the exercises, workouts schedules and regimes, the ideal diet plan and so on. It brings for you the best exercises for every crucial body part like the chest, back, shoulders, biceps, triceps, forearms, abdominals, upper legs and calves. Staying healthy is mantra to success, Foray into the world of fitness with this book. Order your copy today and make exercise a part of your daily routine.

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Editore
GULLYBABA PUBLISHING HOUSE PVT LTD
Data di pubblicazione
2014
Lingua
Inglese
ISBN 10 
9383921110
ISBN 13 
9789383921119
Rilegatura
Copertina flessibile
Numero di pagine
266
Contatto del produttore
non disponibile
Persona responsabile
non disponibile