Eating in the Age of Dieting: A collection of notes and essays from over the years - Brossura

Diwekar, Rujuta

Brossura

ISBN 10: 9389648564 ISBN 13: 9789389648560

Casa editrice: Westland, 2020

Riassunto

Rujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra, ‘eat local, think global’, blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all.

This is a collection of some of her most-loved writings on:

- Diet trends and food myths

- Festival and seasonal foods

- Quick tips for good health

- Superfoods in the kitchen

- Foods for health problems

- Exercise and yoga

- Women’s and kids’ health

- Heritage recipes

Su questo libro

Informazioni sull'autore

Amongst the world s most-followed nutritionists, Rujuta Diwekar is also a best-selling author with more than 1.5 million copies of her books in print. Through her public health initiatives, like the 12-week fitness project, Sonave community farming project, home exercise and diet projects on social media, etc., she continues to define the discourse on diet and exercise across the country and for Indians living globally.

Dettagli dell'edizione

• Editore: Westland
• Data di pubblicazione: 2020
• Lingua: Inglese
• ISBN 10: 9389648564
• ISBN 13: 9789389648560
• Rilegatura: Copertina flessibile
• Numero di pagine: 328
• Contatto del produttore: non disponibile
• Persona responsabile: Electrical World Limited; john@electricalworld.com; ; 14 Blackstick Road; Enniskillen; BT74 4EB; Irlanda