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In this revelatory book, brain expert Elke Geraerts sets out the most important components of mental resilience on the basis of new insights from recent scientific research
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Informazioni sugli autori
Elke Geraerts has a PhD in psychology and has held various academic positions at the universities of Harvard, St. Andrews, Maastricht and Rotterdam. She is a partner in Better Minds at Work, which helps companies increase the mental resilience and engagement of their employees.
Elke Geraerts has a PhD in psychology and has held various academic positions at the universities of Harvard, St. Andrews, Maastricht and Rotterdam. She is a partner in Better Minds at Work, which helps companies increase the mental resilience and engagement of their employees.
Dalla quarta di copertina
The burnout epidemic is taking on unseen proportions. Our hectic lives and the extent of digitization form great challenges for the brain, which is showing serious signs of neglect. But there is a solution: the greater your mental resilience, the better you are protected against stress, burnout and other mental problems.
In this revelatory book, brain expert Elke Geraerts sets out the most important components of mental resilience on the basis of new insights from recent scientific research. She shows how we can better our minds, and how this helps us increase our own mental capital and that of our employees. The result is an absolute must-read for everyone who wants to prepare his or her brain for the challenges of the 21st century.
Dal risvolto di copertina interno
The burnout epidemic is taking on unseen proportions. Our hectic lives and the extent of digitization form great challenges for the brain, which is showing serious signs of neglect. But there is a solution: the greater your mental resilience, the better you are protected against stress, burnout and other mental problems.
In this revelatory book, brain expert Elke Geraerts sets out the most important components of mental resilience on the basis of new insights from recent scientific research. She shows how we can better our minds, and how this helps us increase our own mental capital and that of our employees. The result is an absolute must-read for everyone who wants to prepare his or her brain for the challenges of the 21st century.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Better Minds /anglais: How Insourcing Strengthens Resilience and Empowers Your Brain
Da: medimops, Berlin, Germania
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Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Codice articolo M09401448949-V
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BETTER MINDS: HOW INSOURCING STRENGTHENS Format: Paperback
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Simon and Schuster, 2018
ISBN 10: 9401448949
ISBN 13: 9789401448949
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BETTER MINDS: HOW INSOURCING STRENGTHENS Format: Paperback
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Paperback. Condizione: New. "At lectures I often say: imagine if you could train your brain just like you train your muscles. And then I see people nodding: Yes, wouldn't that be nice! Well, you can: you can strengthen your brain and in doing so protect yourself from stress and burnout." - Elke GeraertsThe burnout epidemic is taking on unseen proportions. Our hectic lives and the extent of digitisation form great challenges for the brain, which is showing serious signs of neglect. But there is a solution: the greater your mental resilience, the better you are protected against stress, burnout and other mental problems. In this revelatory book, brain expert Elke Geraerts sets out the most important components of mental resilience on the basis of new insights from recent scientific research. She shows how we can better our minds, and how this helps us increase our own mental capital and that of our employees. The result is an absolute must-read for everyone who wants to prepare his or her brain for the challenges of the 21st century. Codice articolo LU-9789401448949
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Paperback. Condizione: New. "At lectures I often say: imagine if you could train your brain just like you train your muscles. And then I see people nodding: Yes, wouldn't that be nice! Well, you can: you can strengthen your brain and in doing so protect yourself from stress and burnout." - Elke GeraertsThe burnout epidemic is taking on unseen proportions. Our hectic lives and the extent of digitisation form great challenges for the brain, which is showing serious signs of neglect. But there is a solution: the greater your mental resilience, the better you are protected against stress, burnout and other mental problems. In this revelatory book, brain expert Elke Geraerts sets out the most important components of mental resilience on the basis of new insights from recent scientific research. She shows how we can better our minds, and how this helps us increase our own mental capital and that of our employees. The result is an absolute must-read for everyone who wants to prepare his or her brain for the challenges of the 21st century. Codice articolo LU-9789401448949
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Paperback. Condizione: Brand New. 1st edition. 207 pages. 9.00x6.00x0.50 inches. In Stock. Codice articolo __9401448949
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Better Minds: How Insourcing Strengthens Resilience and Empowers Your Brain
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