Stories We Don’t Tell: Conversations on Mental Health - Stories We Don't Tell - Brossura

Ming Kwang, Hun

 
9789815058246: Stories We Don’t Tell: Conversations on Mental Health - Stories We Don't Tell

Sinossi

Diverse voices on mental wellness in Singapore that bring you closer to your emotional and mental truth

 

Stories We Don’t Tell consists of a series of heartfelt and moving repositories of conversations with people who have lived experiences of mental health challenges. These candid talks revealed not just the challenges these individuals faced, but the immense amount of courage and strength and self-love they carried throughout their mental health journey.
While the mental health conversation was elevated in 2020, people have always been navigating mental health issues, whether it be through major life changes, relationship difficulties, financial struggles or more. Understanding how life’s challenges affect our mental and emotional states is crucial if we want to become a society that is more compassionate towards each other. An unexamined life is not worth living, and an unlived life is not worth examining. These raw transcribed stories from dialogues that were taken in real time will take you through the personal journeys of those who lived, and are still living, with mental health—and hopefully allow you to better understand what mental health truly is, beyond the hearsay.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

As an internationally recognised spiritual teacher, professional artist, social healer, life coach, and community leader, Hun Ming Kwang is relentless in his mission to illuminate individuals to their deepest truths, callings and authentic selves, helping them awaken and harness their power to actualize their lives at their highest creative potential. Today, he has helped over 10,000 individuals transform their lives and attain a higher level of awareness.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.