Articoli correlati a Thai Hermit Reset: Everyday Rituals for Everyone —...

Thai Hermit Reset: Everyday Rituals for Everyone — Office Syndrome Relief, Relaxation & Neck-Back Reset from Wat Pho Temple (20 Minimal Poses) - Brossura

Khetkan, Miss Phloenphan

 
9798163572878: Thai Hermit Reset: Everyday Rituals for Everyone — Office Syndrome Relief, Relaxation & Neck-Back Reset from Wat Pho Temple (20 Minimal Poses)
Brossura
ISBN 13: 9798163572878
Casa editrice: Independently published, 2026

Sinossi

Thai wisdom your office body has been waiting for. Most yoga books show complex poses. Thai Hermit Reset shows how Thai hermits healed themselves in the forest preserved as 80 stone statues at Wat Pho Temple Bangkok.

20 simple temple resets for modern office syndrome. No mat. No guru. Just 3 minutes at your desk. Neck and shoulder relief. Lower back release. Wrist knee and ankle reset. Breathing to calm stress.

Why this book is different. Minimal Beige Edition. One pose one breath one page. Authentic based on Wat Pho 80 hermits. Everyday for Everyone.

Inside 20 minimal line art poses with benefits and how to steps. Bring temple wisdom to your everyday ritual.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Independently published
Data di pubblicazione
2026
Lingua
Inglese
ISBN 13 
9798163572878
Rilegatura
Paperback
Numero di pagine
46
Contatto del produttore
non disponibile
Persona responsabile
non disponibile