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Sinossi
Not every message deserves an answer. Not every opinion deserves a place in your head. And not every relationship deserves unlimited access to you.
*The Art of Ignoring* is a practical guide to protecting your attention without becoming cold, avoidant, or passive. Hafa Rawi shows you how to tell the difference between a provocation you can let die and a risk that calls for action—then choose among five clear responses: ignore, talk, set limits, document, or seek help.
Through direct examples, workplace and family scenarios, and hands-on exercises, you’ll learn how to:
- say no without guilt or lengthy explanations;
- stop feeding manipulation, gossip, and needless conflict;
- disengage from digital noise and repetitive thoughts;
- hold your boundaries when other people dislike them;
- protect your peace at home, at work, and online.
Peace is not a wall. It is a door—and the key stays with you.
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The Art of Ignoring (Paperback)
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Paperback. Condizione: new. Paperback. Not every message deserves an answer. Not every opinion deserves a place in your head. And not every relationship deserves unlimited access to you. *The Art of Ignoring* is a practical guide to protecting your attention without becoming cold, avoidant, or passive. Hafa Rawi shows you how to tell the difference between a provocation you can let die and a risk that calls for action-then choose among five clear responses: ignore, talk, set limits, document, or seek help. Through direct examples, workplace and family scenarios, and hands-on exercises, you'll learn how to: - say no without guilt or lengthy explanations;- stop feeding manipulation, gossip, and needless conflict;- disengage from digital noise and repetitive thoughts;- hold your boundaries when other people dislike them;- protect your peace at home, at work, and online. Peace is not a wall. It is a door-and the key stays with you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798170118571
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The Art of Ignoring: How to Say No, Walk Away from What Hurts You, and Live in Peace
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The Art of Ignoring (Paperback)
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Paperback. Condizione: new. Paperback. Not every message deserves an answer. Not every opinion deserves a place in your head. And not every relationship deserves unlimited access to you. *The Art of Ignoring* is a practical guide to protecting your attention without becoming cold, avoidant, or passive. Hafa Rawi shows you how to tell the difference between a provocation you can let die and a risk that calls for action-then choose among five clear responses: ignore, talk, set limits, document, or seek help. Through direct examples, workplace and family scenarios, and hands-on exercises, you'll learn how to: - say no without guilt or lengthy explanations;- stop feeding manipulation, gossip, and needless conflict;- disengage from digital noise and repetitive thoughts;- hold your boundaries when other people dislike them;- protect your peace at home, at work, and online. Peace is not a wall. It is a door-and the key stays with you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798170118571
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The Art of Ignoring : How to Say No, Walk Away from What Hurts You, and Live in Peace
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Taschenbuch. Condizione: Neu. Neuware - Not every message deserves an answer. Not every opinion deserves a place in your head. And not every relationship deserves unlimited access to you. \*The Art of Ignoring\* is a practical guide to protecting your attention without becoming cold, avoidant, or passive. Hafa Rawi shows you how to tell the difference between a provocation you can let die and a risk that calls for action-then choose among five clear responses: ignore, talk, set limits, document, or seek help. Through direct examples, workplace and family scenarios, and hands-on exercises, you'll learn how to: - say no without guilt or lengthy explanations;- stop feeding manipulation, gossip, and needless conflict;- disengage from digital noise and repetitive thoughts;- hold your boundaries when other people dislike them;>Peace is not a wall. It is a door-and the key stays with you. Codice articolo 9798170118571
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