Turn Waiting Time Into Workout Time!
What if you could turn the minutes you spend waiting for coffee, food, or the microwave into valuable exercise time?
Kitchen Workouts gives you simple, quick exercises you can do right in your kitchen using equipment you already have—push-up bars, dumbbells, a chair, and your countertop.
Whether you have 2, 5, or 10 minutes, you can squeeze in movement, build strength, and stay active without going to the gym.
No complicated routines. No expensive equipment. No excuses.
Make your kitchen more than a place to cook—make it your mini gym!
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Da: California Books, Miami, FL, U.S.A.
Condizione: New. Print on Demand. Codice articolo I-9798171956684
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Da: PBShop.store UK, Fairford, GLOS, Regno Unito
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798171956684
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Da: AHA-BUCH GmbH, Einbeck, Germania
Taschenbuch. Condizione: Neu. Neuware - Turn Waiting Time Into Workout Time!What if you could turn the minutes you spend waiting for coffee, food, or the microwave into valuable exercise time Kitchen Workouts gives you simple, quick exercises you can do right in your kitchen using equipment you already have-push-up bars, dumbbells, a chair, and your countertop.Whether you have 2, 5, or 10 minutes, you can squeeze in movement, build strength, and stay active without going to the gym.No complicated routines. No expensive equipment. No excuses.Make your kitchen more than a place to cook-make it your mini gym! Codice articolo 9798171956684
Quantità: 2 disponibili