100 Days To Peace: A Guide to Inner Stillness (The Quiet Guru) - Brossura

Guru, The Quiet; Baldwin, Peter J

Brossura

ISBN 13: 9798178995761

Casa editrice: Independently published, 2026

Riassunto

Peace doesn't arrive all at once — it's built one day at a time. 100 Days to Peace is a gentle, practical guide that takes you on a hundred-day journey through Buddhist-inspired wisdom, offering a short teaching, a moment of honest reflection, and a simple daily practice for each step of the way. From taming anger and releasing comparison to sitting with loss, practising gratitude, and finally learning to walk your own path — each day builds on the last, gradually quieting the noise of everyday life and reconnecting you with a stillness that was there all along. You don't need to be Buddhist, you don't need to meditate perfectly, and you don't need hours of free time — just a few quiet minutes a day. Whether you're new to mindfulness or returning to a practice you've let slip, this book meets you exactly where you are and walks with you toward a calmer, more present way of living. Open to Day 1, and begin.

Dettagli dell'edizione

• Editore: Independently published
• Data di pubblicazione: 2026
• Lingua: Inglese
• ISBN 13: 9798178995761
• Rilegatura: Taschenbuch
• Numero di pagine: 194
• Contatto del produttore: Printed by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo