Articoli correlati a Strong, Fast and Safe from 50: Neurocentric Performance...
Sinossi
Performance begins in the mind – especially from 50.
Strength, speed and endurance fading with the years? It doesn't have to be that way. The decisive factor for athletic performance lies not in the muscle but in the nervous system – and that stays trainable well into old age.
In Strong, Fast and Safe from 50, neuroathletics trainer and Medical Athlete Coach René Becker shows ambitious athletes how to maintain and even improve their performance with neurocentric training – safely, gently on the joints and grounded in science.
You'll learn:
- how the brain's "threat filter" throttles your performance – and how to open it
- neurocentric drills for strength, speed, vision, breathing and competition
- how to steer your training precisely with simple assessments
- concrete training plans, warm-up routines and real-world examples
Whether you're a runner, ball-sport player, strength athlete or an ambitious returner: this book brings your nervous system – and your performance – back on track.
About the author: René Becker is a neuroathletics trainer and Medical Athlete Coach, with over 30 years in the fitness field, a personal trainer since 2007 and 2021 bodybuilding world champion.
Get your performance back – strong, fast and safe.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per Strong, Fast and Safe from 50: Neurocentric Performance...
Foto dell'editore
Strong, Fast and Safe from 50
Print on DemandDa: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798189180538
Compra nuovo
EUR 29,90
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
Strong, Fast and Safe from 50 (Paperback)
Print on DemandDa: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Performance begins in the mind - especially from 50.Strength, speed and endurance fading with the years? It doesn't have to be that way. The decisive factor for athletic performance lies not in the muscle but in the nervous system - and that stays trainable well into old age.In Strong, Fast and Safe from 50, neuroathletics trainer and Medical Athlete Coach Rene Becker shows ambitious athletes how to maintain and even improve their performance with neurocentric training - safely, gently on the joints and grounded in science.You'll learn: how the brain's "threat filter" throttles your performance - and how to open itneurocentric drills for strength, speed, vision, breathing and competitionhow to steer your training precisely with simple assessmentsconcrete training plans, warm-up routines and real-world examples Whether you're a runner, ball-sport player, strength athlete or an ambitious returner: this book brings your nervous system - and your performance - back on track.About the author: Rene Becker is a neuroathletics trainer and Medical Athlete Coach, with over 30 years in the fitness field, a personal trainer since 2007 and 2021 bodybuilding world champion.Get your performance back - strong, fast and safe. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798189180538
Compra nuovo
EUR 31,14
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Strong, Fast and Safe from 50: Neurocentric Performance for Athletes (Neurocentric Training from 50)
Print on DemandDa: California Books, Miami, FL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Print on Demand. Codice articolo I-9798189180538
Compra nuovo
EUR 29,50
Spedizione EUR 2,68
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
Strong, Fast and Safe from 50
Print on DemandDa: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798189180538
Compra nuovo
EUR 28,29
Spedizione EUR 3,93
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
Strong, Fast and Safe from 50 (Paperback)
Print on DemandDa: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Performance begins in the mind - especially from 50.Strength, speed and endurance fading with the years? It doesn't have to be that way. The decisive factor for athletic performance lies not in the muscle but in the nervous system - and that stays trainable well into old age.In Strong, Fast and Safe from 50, neuroathletics trainer and Medical Athlete Coach Rene Becker shows ambitious athletes how to maintain and even improve their performance with neurocentric training - safely, gently on the joints and grounded in science.You'll learn: how the brain's "threat filter" throttles your performance - and how to open itneurocentric drills for strength, speed, vision, breathing and competitionhow to steer your training precisely with simple assessmentsconcrete training plans, warm-up routines and real-world examples Whether you're a runner, ball-sport player, strength athlete or an ambitious returner: this book brings your nervous system - and your performance - back on track.About the author: Rene Becker is a neuroathletics trainer and Medical Athlete Coach, with over 30 years in the fitness field, a personal trainer since 2007 and 2021 bodybuilding world champion.Get your performance back - strong, fast and safe. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798189180538
Compra nuovo
EUR 32,58
Spedizione EUR 44,19
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Strong, Fast and Safe from 50 : Neurocentric Performance for Athletes
Da: AHA-BUCH GmbH, Einbeck, Germania
Valutazione del venditore 5 su 5 stelle
Taschenbuch. Condizione: Neu. Neuware - Performance begins in the mind - especially from 50.Strength, speed and endurance fading with the years It doesn't have to be that way. The decisive factor for athletic performance lies not in the muscle but in the nervous system - and that stays trainable well into old age.In Strong, Fast and Safe from 50, neuroathletics trainer and Medical Athlete Coach René Becker shows ambitious athletes how to maintain and even improve their performance with neurocentric training - safely, gently on the joints and grounded in science.You'll learn: - how the brain's 'threat filter' throttles your performance - and how to open it- neurocentric drills for strength, speed, vision, breathing and competition- how to steer your training precisely with simple assessments- concrete training plans, warm-up routines and real-world examples Whether you're a runner, ball-sport player, strength athlete or an ambitious returner: this book brings your nervous system - and your performance - back on track.About the author: René Becker is a neuroathletics trainer and Medical Athlete Coach, with over 30 years in the fitness field, a personal trainer since 2007 and 2021 bodybuilding world champion.Get your performance back - strong, fast and safe. Codice articolo 9798189180538
Compra nuovo
EUR 45,17
Spedizione EUR 35,00
Spedito da Germania a U.S.A.
Spedito da Germania a U.S.A.
Quantità: 2 disponibili