Fusion explains how the body and mind influence the way people think, feel, and perform.
The book moves through five stages called Coherence, Synchrony, Clarity, Adaptation, and Flow. Each stage shows how everyday physical factors such as sleep, breathing, hydration, nutrition, posture, and recovery shape mental focus and emotional stability.
Instead of offering quick fixes, the book focuses on steady change. It shows how consistent habits can reduce internal stress, improve attention, and support long term performance. As the body becomes more stable, thinking becomes clearer and actions become more efficient.
Fusion presents a practical view of how gradual biological balance can lead to resilience, learning, and sustained performance in real life.
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Da: California Books, Miami, FL, U.S.A.
Condizione: New. Print on Demand. Codice articolo I-9798192003473
Quantità: Più di 20 disponibili
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798192003473
Quantità: Più di 20 disponibili
Da: AHA-BUCH GmbH, Einbeck, Germania
Taschenbuch. Condizione: Neu. Neuware. Codice articolo 9798192003473
Quantità: 2 disponibili