Articoli correlati a Mastering Your Emotions: Volume 1 - Understanding Your...
Mastering Your Emotions: Volume 1 - Understanding Your Emotional World - Brossura
Libro 1 di 2: Mastering Your Emotions
Sinossi
What if understanding your emotions could change the way you understand yourself?
Mastering Your Emotions — Volume 1: Understanding Your Emotional World takes you through 25 insightful chapters exploring how emotions influence your thoughts, behavior, decisions, relationships, and everyday life.
Discover how to recognize emotional triggers, understand recurring patterns, strengthen emotional intelligence, develop self-awareness, manage difficult feelings, and build a healthier relationship with your emotions.
Inside this volume, you will learn how to:
• Understand why you feel and react the way you do
• Recognize emotional triggers and patterns
• Connect thoughts, feelings, and behavior
• Develop emotional awareness and intelligence
• Improve emotional well-being and relationships
• Build the foundation for greater emotional regulation and self-control
Also included is Appendix A — Emotional Vocabulary, a practical reference for identifying and describing emotions more precisely.
Volume 1 helps you understand your emotional world. Volume 2 takes the next step—building emotional strength, regulation, resilience, and self-control.
Understand your emotions. Understand yourself. Begin mastering both.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per Mastering Your Emotions: Volume 1 - Understanding Your...
Foto dell'editore
Mastering Your Emotions: Volume 1 - Understanding Your Emotional World
Print on DemandDa: California Books, Miami, FL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Print on Demand. Codice articolo I-9798192774243
Compra nuovo
EUR 33,07
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
Mastering Your Emotions
Print on DemandDa: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798192774243
Compra nuovo
EUR 40,10
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
Mastering Your Emotions
Print on DemandDa: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798192774243
Compra nuovo
EUR 32,20
Spedizione EUR 8,00
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
Mastering Your Emotions (Paperback)
Print on DemandDa: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. What if understanding your emotions could change the way you understand yourself?Mastering Your Emotions - Volume 1: Understanding Your Emotional World takes you through 25 insightful chapters exploring how emotions influence your thoughts, behavior, decisions, relationships, and everyday life.Discover how to recognize emotional triggers, understand recurring patterns, strengthen emotional intelligence, develop self-awareness, manage difficult feelings, and build a healthier relationship with your emotions.Inside this volume, you will learn how to: - Understand why you feel and react the way you do- Recognize emotional triggers and patterns- Connect thoughts, feelings, and behavior- Develop emotional awareness and intelligence- Improve emotional well-being and relationships- Build the foundation for greater emotional regulation and self-controlAlso included is Appendix A - Emotional Vocabulary, a practical reference for identifying and describing emotions more precisely.Volume 1 helps you understand your emotional world. Volume 2 takes the next step-building emotional strength, regulation, resilience, and self-control.Understand your emotions. Understand yourself. Begin mastering both. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798192774243
Compra nuovo
EUR 36,56
Spedizione EUR 43,79
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
Mastering Your Emotions : Volume 1 - Understanding Your Emotional World
Da: AHA-BUCH GmbH, Einbeck, Germania
Valutazione del venditore 5 su 5 stelle
Taschenbuch. Condizione: Neu. Neuware - What if understanding your emotions could change the way you understand yourself Mastering Your Emotions - Volume 1: Understanding Your Emotional World takes you through 25 insightful chapters exploring how emotions influence your thoughts, behavior, decisions, relationships, and everyday life.Discover how to recognize emotional triggers, understand recurring patterns, strengthen emotional intelligence, develop self-awareness, manage difficult feelings, and build a healthier relationship with your emotions.Inside this volume, you will learn how to: - Understand why you feel and react the way you do- Recognize emotional triggers and patterns- Connect thoughts, feelings, and behavior- Develop emotional awareness and intelligence- Improve emotional well-being and relationships- Build the foundation for greater emotional regulation and self-controlAlso included is Appendix A - Emotional Vocabulary, a practical reference for identifying and describing emotions more precisely.Volume 1 helps you understand your emotional world. Volume 2 takes the next step-building emotional strength, regulation, resilience, and self-control.Understand your emotions. Understand yourself. Begin mastering both. Codice articolo 9798192774243
Compra nuovo
EUR 57,04
Spedizione EUR 43,32
Spedito da Germania a U.S.A.
Spedito da Germania a U.S.A.
Quantità: 2 disponibili