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This book teaches you how to stop being controlled by your emotions, your triggers, and the stories running on autopilot in your mind — and start governing your inner world with skill.
You plan well. You work hard. You manage everything you can reach. And yet something keeps slipping. A single email derails an entire afternoon. A minor frustration outlasts its cause by hours. You react in ways you immediately regret, and no amount of discipline or determination seems to close the gap between who you intend to be and who you actually are under pressure.
The problem is not your circumstances. It is the unexamined inner world generating your responses to them.
Read the sample to get an overview of the book's content.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
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Master Your Inner World First
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Master Your Inner World First: Control Yourself, Control Life
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Master Your Inner World First
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798193651062
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Master Your Inner World First (Paperback)
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Paperback. Condizione: new. Paperback. This book teaches you how to stop being controlled by your emotions, your triggers, and the stories running on autopilot in your mind - and start governing your inner world with skill. You plan well. You work hard. You manage everything you can reach. And yet something keeps slipping. A single email derails an entire afternoon. A minor frustration outlasts its cause by hours. You react in ways you immediately regret, and no amount of discipline or determination seems to close the gap between who you intend to be and who you actually are under pressure.The problem is not your circumstances. It is the unexamined inner world generating your responses to them. Read the sample to get an overview of the book's content. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798193651062
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