How To Remove Negativity From Your Life: Develop The Power Of Positive Thinking - Brossura

Libro 15 di 18: The Rachel Stone Self-Help Collection

Stone, Rachel

 
9798215052648: How To Remove Negativity From Your Life: Develop The Power Of Positive Thinking
Brossura
ISBN 13: 9798215052648
Casa editrice: Hackney and Jones Publishing, 2022

Sinossi

Gain control back… start mastering your thoughts and emotions TODAY!

According to the National Science Foundation, we have 12,000 to 60,000 thoughts per day.

Of those, 80% are negative – Wow.

No wonder you are feeling drained and weighed down.

It feels like a struggle to even function, right?

When you are reading 'How to Remove Negativity From Your Life' you will understand why you do the things you do.

It is the key to your lock.

With an easy-to-read writing style, you'll want to make notes and keep coming back to this book and implement the strategies right away.

The impact will be huge!

This book includes the following:

  • Why do we have negative thoughts?
  • How to remove negativity in my own head
  • Patterns of negative thinking
  • Causes of negative thinking
  • Cognitive behavioural therapy (CBT)
  • Why do we consider things the way we do?
  • The ABC model
  • How to spot negative thinking
  • How to remove negativity in relationships
  • Happy people's attributes


And much, much more…

It's time to get your life back.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Hackney and Jones Publishing
Data di pubblicazione
2022
Lingua
Inglese
ISBN 13 
9798215052648
Rilegatura
Copertina flessibile
Numero di pagine
132
Contatto del produttore
non disponibile
Persona responsabile
non disponibile