Articoli correlati a Weight Loss Motivation: The Ultimate Motivation Guide:...

Weight Loss Motivation: The Ultimate Motivation Guide: Weight Loss, Health, Fitness and Nutrition - Lose Weight and Feel Great! - Brossura

Bjorn, Nicholas

 
9798215164693: Weight Loss Motivation: The Ultimate Motivation Guide: Weight Loss, Health, Fitness and Nutrition - Lose Weight and Feel Great!
Brossura
ISBN 13: 9798215164693
Casa editrice: Nicholas Bjorn, 2023

Sinossi

LOSING WEIGHT HAS OFTEN BECOME A LOSING BATTLE FOR MOST PEOPLE. IT'S EASY TO COME UP WITH THE DECISION TO LIVE HEALTHIER, BUT THE DIFFICULT PART IS TO STICK TO THAT DECISION. DOES THIS SOUND LIKE YOU? DO YOU FEEL AS IF YOU LACK THE DRIVE TO STICK TO YOUR MEAL PLAN AND EXERCISE REGIMEN? THEN THIS BOOK IS FOR YOU!

 

These days, losing weight and staying healthy are no longer options. They are a must! However, there are too many barriers, both external and internal, that seemingly prevent people from losing weight, and when it comes to a healthy lifestyle, you sometimes become your own worst enemy.

 

Do you find yourself dragging your feet when it's time to go to the gym or even just starting your workout at home? Do you find yourself resenting the limited food choices and small portions you get to consume?

 

The contents of this book will not only get you fired up to set your fitness goals, but it will also give you the drive necessary to achieve them! With the contents of this book, your dream of a healthy body and a healthy lifestyle would no longer be out of reach.

 

Here's what this book has in store for you:

  • Knowledge to make inner breakthroughs and master your body through your mind
  • Information on how to boost your internal and external motivation
  • Insider tips on the challenges you need to overcome
  • Techniques to empower yourself and take control of your weight loss

PLUS, you'll learn about:

  • How motivation actually works
  • Highly effective meal planning
  • Getting support from family and friends
  • Goal setting and variation in your workouts

 

See how easy it would be to achieve your weight loss goals with the help of this book!

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Editore
Nicholas Bjorn
Data di pubblicazione
2023
Lingua
Inglese
ISBN 13 
9798215164693
Rilegatura
Copertina flessibile
Numero di pagine
154
Contatto del produttore
non disponibile
Persona responsabile
non disponibile