Meditation Made Easy - A Crash Course for Beginners - Brossura

Hunter, Dean

 
9798223034193: Meditation Made Easy - A Crash Course for Beginners
Brossura
ISBN 13: 9798223034193
Casa editrice: Dean Hunter, 2023

Sinossi

Looking to start your meditation journey? "Meditation Made Easy: A Crash Course for Beginners" is the perfect guide to help you get started. This comprehensive book covers everything from the benefits of meditation and different types of practices, to tips for overcoming obstacles and staying consistent. With a focus on creating a peaceful and welcoming meditation space, this book will help you develop the foundation of posture and breath that is necessary for a successful practice. Discover how meditation can transform your life, deepen your mind-body connection, and bring peace to your everyday routine. Start your journey today with "Meditation Made Easy: A Crash Course for Beginners."

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Editore
Dean Hunter
Data di pubblicazione
2023
Lingua
Inglese
ISBN 13 
9798223034193
Rilegatura
Copertina flessibile
Numero di pagine
66
Contatto del produttore
non disponibile
Persona responsabile
gpsr@libri.de
gpsr@libri.de

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