Imagery Rescripting for Anxiety Relief - Brossura

Miller, James

Brossura

ISBN 13: 9798223592730

Casa editrice: Rockwood Publishing, 2023

Riassunto

Are you tired of anxiety's shadow eclipsing the bright possibilities of your life? Image Rescripting for Anxiety Relief offers you a clear route out of the clutches of anxiety and into a life of balance and serenity.

Dive into the revolutionary world of imagery rescripting where you'll be introduced to an innovative, evidence-based approach that harnesses the power of your mind to rewrite the anxious narratives that have held you captive. Seamlessly blending cutting-edge research, compassionate understanding, and actionable strategies, this book is your guide to breaking free from anxiety's grip - a groundbreaking approach that has changed countless lives.

Each chapter builds a bridge to a future where your decisions aren't dominated by fear and promises not just fleeting relief, but a lasting transformation that will liberate you from the chains of debilitating anxiety.

Image Rescripting for Anxiety Relief is an invitation to seize control, empower yourself, and unearth the potential for peace and balance that resides within us all.

Your journey to a life free from crushing anxiety begins here.

Are you ready to reimagine your story?

Dettagli dell'edizione

• Editore: Rockwood Publishing
• Data di pubblicazione: 2023
• Lingua: Inglese
• ISBN 13: 9798223592730
• Rilegatura: Copertina flessibile
• Numero di pagine: 190
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile