Articoli correlati a Why Japanese Live Most: Secrets Behind the World's...
Sinossi
Discover the proven secrets behind the world's longest, healthiest lives.
Why do Japanese people live longer than anyone else on Earth? This groundbreaking book reveals the simple yet powerful practices that help Japanese centenarians thrive well into their nineties and beyond.
Learn the art of hara hachi bu (eating to 80% fullness), discover your ikigai (reason for being), and understand how daily movement, strong social connections, and purposeful living create exceptional longevity.
Based on extensive research and interviews with Japanese centenarians, this practical guide shows you how to apply these time-tested principles to your own life, regardless of where you live.
Inside, you'll find:
• The traditional Japanese diet that prevents disease
• How social connections add years to your life
• Simple movement practices for active aging
• Finding purpose at any age
Transform your health and add vibrant years to your life with wisdom from the world's longest-living culture.
Start your longevity journey today.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per Why Japanese Live Most: Secrets Behind the World's...
Foto dell'editore
Why Japanese Live Most (Paperback)
Print on DemandDa: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Discover the proven secrets behind the world's longest, healthiest lives.Why do Japanese people live longer than anyone else on Earth? This groundbreaking book reveals the simple yet powerful practices that help Japanese centenarians thrive well into their nineties and beyond.Learn the art of hara hachi bu (eating to 80% fullness), discover your ikigai (reason for being), and understand how daily movement, strong social connections, and purposeful living create exceptional longevity.Based on extensive research and interviews with Japanese centenarians, this practical guide shows you how to apply these time-tested principles to your own life, regardless of where you live.Inside, you'll find: - The traditional Japanese diet that prevents disease- How social connections add years to your life- Simple movement practices for active aging- Finding purpose at any ageTransform your health and add vibrant years to your life with wisdom from the world's longest-living culture.Start your longevity journey today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798246617519
Compra nuovo
EUR 17,66
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Why Japanese Live Most
Print on DemandDa: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798246617519
Compra nuovo
EUR 17,67
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
Why Japanese Live Most: Secrets Behind the World's Longest Lifespans
Print on DemandDa: California Books, Miami, FL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Print on Demand. Codice articolo I-9798246617519
Compra nuovo
EUR 17,44
Spedizione EUR 2,67
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
Why Japanese Live Most
Print on DemandDa: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9798246617519
Compra nuovo
EUR 16,55
Spedizione EUR 3,94
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: Più di 20 disponibili
Foto dell'editore
Why Japanese Live Most : Secrets Behind the World's Longest Lifespans
Da: AHA-BUCH GmbH, Einbeck, Germania
Valutazione del venditore 5 su 5 stelle
Taschenbuch. Condizione: Neu. Neuware - Discover the proven secrets behind the world's longest, healthiest lives.Why do Japanese people live longer than anyone else on Earth This groundbreaking book reveals the simple yet powerful practices that help Japanese centenarians thrive well into their nineties and beyond.Learn the art of hara hachi bu (eating to 80% fullness), discover your ikigai (reason for being), and understand how daily movement, strong social connections, and purposeful living create exceptional longevity.Based on extensive research and interviews with Japanese centenarians, this practical guide shows you how to apply these time-tested principles to your own life, regardless of where you live.Inside, you'll find: - The traditional Japanese diet that prevents disease- How social connections add years to your life- Simple movement practices for active aging- Finding purpose at any ageTransform your health and add vibrant years to your life with wisdom from the world's longest-living culture.Start your longevity journey today. Codice articolo 9798246617519
Compra nuovo
EUR 28,89
Spedizione EUR 35,00
Spedito da Germania a U.S.A.
Spedito da Germania a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Why Japanese Live Most (Paperback)
Print on DemandDa: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Discover the proven secrets behind the world's longest, healthiest lives.Why do Japanese people live longer than anyone else on Earth? This groundbreaking book reveals the simple yet powerful practices that help Japanese centenarians thrive well into their nineties and beyond.Learn the art of hara hachi bu (eating to 80% fullness), discover your ikigai (reason for being), and understand how daily movement, strong social connections, and purposeful living create exceptional longevity.Based on extensive research and interviews with Japanese centenarians, this practical guide shows you how to apply these time-tested principles to your own life, regardless of where you live.Inside, you'll find: - The traditional Japanese diet that prevents disease- How social connections add years to your life- Simple movement practices for active aging- Finding purpose at any ageTransform your health and add vibrant years to your life with wisdom from the world's longest-living culture.Start your longevity journey today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798246617519
Compra nuovo
EUR 20,34
Spedizione EUR 44,32
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili