Articoli correlati a The MoveLab System for Readiness After 50: A Practical...

The MoveLab System for Readiness After 50: A Practical System for Physical and Mental Resilience - Brossura

Rice CPT, Ryan

 
9798248494323: The MoveLab System for Readiness After 50: A Practical System for Physical and Mental Resilience
Brossura
ISBN 13: 9798248494323
Casa editrice: Independently published, 2026

Sinossi

Strong After 50 delivers a clear, evidence-based system designed specifically for adults who want to build strength, reduce body fat, and protect their joints without breaking down their bodies.

This is not hype.
This is not a quick fix.
This is not a program built for influencers or bodybuilders.

It is a structured approach developed over 35 years of coaching everyone from elite military and law enforcement professionals to sedentary adults and post-rehabilitative clients.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Independently published
Data di pubblicazione
2026
Lingua
Inglese
ISBN 13 
9798248494323
Rilegatura
Copertina flessibile
Numero di pagine
227
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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