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You are not tired because you lack sleep. You are tired because you are spending your energy on the wrong things.
The Energy Equation introduces the Four Batteries model: physical, mental, emotional, and spiritual energy. Each battery drains differently, recharges differently, and runs out at different rates. This book teaches you to identify which battery is depleted, stop the leaks, and design a daily rhythm that generates more energy than it consumes.
Includes the Energy Audit protocol, the Non-Negotiable 90 morning routine, and the Afternoon Reset.
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The Energy Equation (Paperback)
Print on DemandDa: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condizione: new. Paperback. You are not tired because you lack sleep. You are tired because you are spending your energy on the wrong things. The Energy Equation introduces the Four Batteries model: physical, mental, emotional, and spiritual energy. Each battery drains differently, recharges differently, and runs out at different rates. This book teaches you to identify which battery is depleted, stop the leaks, and design a daily rhythm that generates more energy than it consumes. Includes the Energy Audit protocol, the Non-Negotiable 90 morning routine, and the Afternoon Reset. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798254124382
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The Energy Equation: How to Stop Running on Empty and Power Your Best Life
Print on DemandDa: California Books, Miami, FL, U.S.A.
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Condizione: New. Print on Demand. Codice articolo I-9798254124382
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The Energy Equation
Da: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798254124382
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The Energy Equation
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798254124382
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The Energy Equation (Paperback)
Print on DemandDa: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. You are not tired because you lack sleep. You are tired because you are spending your energy on the wrong things. The Energy Equation introduces the Four Batteries model: physical, mental, emotional, and spiritual energy. Each battery drains differently, recharges differently, and runs out at different rates. This book teaches you to identify which battery is depleted, stop the leaks, and design a daily rhythm that generates more energy than it consumes. Includes the Energy Audit protocol, the Non-Negotiable 90 morning routine, and the Afternoon Reset. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798254124382
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