Articoli correlati a PERSONALITY PENDULUM: A Personal Battle With Bipolar...

PERSONALITY PENDULUM: A Personal Battle With Bipolar I Disorder - Brossura

Hadlock, Lisa J.

 
9798256026486: PERSONALITY PENDULUM: A Personal Battle With Bipolar I Disorder
Brossura
ISBN 13: 9798256026486
Casa editrice: Amazon Books Publishing Services, 2026

Sinossi

Unlock the power to balance your mind and emotions with Personality Pendulum by Lisa J. Hadlock. This inspiring guide blends personal experience with practical strategies to help you manage bipolar disorder, depression, anxiety, and other mental health challenges. Discover how to overcome guilt, loneliness, and rumination, while building resilience, self-esteem, and hope for the future.

Filled with mindfulness exercises, journaling prompts, and small-step tools, this book empowers you to take control of your emotional well-being. Celebrate tiny victories, embrace personal growth, and cultivate lasting mental wellness. Whether you're navigating your own struggles or supporting a loved one, Personality Pendulum is your roadmap to healing, self-discovery, and a balanced, empowered life.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Amazon Books Publishing Services
Data di pubblicazione
2026
Lingua
Inglese
ISBN 13 
9798256026486
Rilegatura
Copertina flessibile
Numero di pagine
124
Contatto del produttore
non disponibile
Persona responsabile
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Germania