Boys Do Cry: A Practical Guide to Men’s Mental Health and Resilience - Brossura

Masters, Stuart

Brossura

ISBN 13: 9798262349586

Casa editrice: Independently published, 2025

Riassunto

“The practical handbook every man—and everyone who loves a man—needs right now.”

For generations, men have been told to “man up,” “stay strong,” and “don’t cry.” But silence has a cost—and it’s damaging men’s mental health every day.

In Boys Do Cry, Stuart Masters challenges outdated ideas of masculinity and offers a clear, practical guide to resilience and wellbeing. Drawing on powerful stories and proven strategies, this book shows men how to navigate depression, anxiety, stress, and burnout without losing their sense of strength.

Inside, you’ll learn:

• Why silence harms men more than it protects them.

• How to build resilience and emotional strength through daily habits.

• Practical tools for managing stress, depression, and anxiety in men.

• Ways to create healthier relationships as partners, fathers, and friends.

• How vulnerability can redefine masculinity and empower men to thrive.

Whether you’re struggling yourself or supporting a man you love, Boys Do Cry is a guide to self-help for men that proves real courage comes from honesty, connection, and resilience.

Dettagli dell'edizione

• Editore: Independently published
• Data di pubblicazione: 2025
• Lingua: Inglese
• ISBN 13: 9798262349586
• Rilegatura: Copertina flessibile
• Numero di pagine: 156
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo