The ultimate reference for anyone who wants to live longer, think sharper, and biohack their biology
MoreLife MVMT Presents: The Biohacking Dictionary is your complete A–Z guide to health, wellness, and biohacking. With over 300 biohacking and medically relevant terms, this book makes complex topics simple and practical, from NAD+, red light therapy, and peptides to sleep cycles, gut health, nootropics, and more.
Whether you are new to wellness or already deep into cold plunges, IV drips, and supplements, this handbook is designed to be your go-to guide in a world that often feels overwhelming and full of jargon no one taught you in school.
Inside you will find:
SECTION 1: A–Z Dictionary
Simple definitions of 300+ biohacking and medical terms
How each is used or applied
Why it matters in real life context
Expert citations and sources
(If you cannot pronounce it, we will explain it)
SECTION 2: Ingredients and Materials to Avoid
Foods, chemicals, and toxins to avoid in your body, on your skin, and in your home
Practical insights for detoxing your lifestyle and cutting hidden dangers
SECTION 3: Natural Remedies and Biohacking Protocols
Science backed remedies for common issues like poor sleep, low energy, weight gain, inflammation, and more
Holistic practices rooted in results, not gimmicks
SECTION 4: Women’s Biohacking and Wellness
Protocols for hormonal health, fertility, pregnancy, menopause, and longevity
Guidance on syncing diet, workouts, and stress management with the female cycle
Tailored strategies to empower women at every stage of life
SECTION 5: Men’s Biohacking and Wellness
Strategies for testosterone, strength, muscle growth, and cognitive function
Hacks for leadership, stress resilience, and energy
Targeted approaches for challenges like hair loss, fertility, and prostate health
Also included:
A curated list of foods, ingredients, and products to avoid
Natural, science backed healing protocols for common health challenges
Insights from thought leaders like Dave Asprey, Dr Andrew Huberman, Dr Mark Hyman, and more
Accessible, practical, and engaging, this book is more than just a dictionary, it is a roadmap to better living.
Live better, feel better, do better, the natural way
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. The ultimate reference for anyone who wants to live longer, think sharper, and biohack their biologyMoreLife MVMT Presents: The Biohacking Dictionary is your complete A-Z guide to health, wellness, and biohacking. With over 300 biohacking and medically relevant terms, this book makes complex topics simple and practical, from NAD+, red light therapy, and peptides to sleep cycles, gut health, nootropics, and more.Whether you are new to wellness or already deep into cold plunges, IV drips, and supplements, this handbook is designed to be your go-to guide in a world that often feels overwhelming and full of jargon no one taught you in school.Inside you will find: SECTION 1: A-Z DictionarySimple definitions of 300+ biohacking and medical termsHow each is used or appliedWhy it matters in real life contextExpert citations and sources(If you cannot pronounce it, we will explain it)SECTION 2: Ingredients and Materials to AvoidFoods, chemicals, and toxins to avoid in your body, on your skin, and in your homePractical insights for detoxing your lifestyle and cutting hidden dangersSECTION 3: Natural Remedies and Biohacking ProtocolsScience backed remedies for common issues like poor sleep, low energy, weight gain, inflammation, and moreHolistic practices rooted in results, not gimmicksSECTION 4: Women's Biohacking and WellnessProtocols for hormonal health, fertility, pregnancy, menopause, and longevityGuidance on syncing diet, workouts, and stress management with the female cycleTailored strategies to empower women at every stage of lifeSECTION 5: Men's Biohacking and WellnessStrategies for testosterone, strength, muscle growth, and cognitive functionHacks for leadership, stress resilience, and energyTargeted approaches for challenges like hair loss, fertility, and prostate healthAlso included: A curated list of foods, ingredients, and products to avoidNatural, science backed healing protocols for common health challengesInsights from thought leaders like Dave Asprey, Dr Andrew Huberman, Dr Mark Hyman, and moreAccessible, practical, and engaging, this book is more than just a dictionary, it is a roadmap to better living.Live better, feel better, do better, the natural way This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798263975449
Quantità: 1 disponibili
Da: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798263975449
Quantità: Più di 20 disponibili
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo L2-9798263975449
Quantità: Più di 20 disponibili
Da: CitiRetail, Stevenage, Regno Unito
Paperback. Condizione: new. Paperback. The ultimate reference for anyone who wants to live longer, think sharper, and biohack their biologyMoreLife MVMT Presents: The Biohacking Dictionary is your complete A-Z guide to health, wellness, and biohacking. With over 300 biohacking and medically relevant terms, this book makes complex topics simple and practical, from NAD+, red light therapy, and peptides to sleep cycles, gut health, nootropics, and more.Whether you are new to wellness or already deep into cold plunges, IV drips, and supplements, this handbook is designed to be your go-to guide in a world that often feels overwhelming and full of jargon no one taught you in school.Inside you will find: SECTION 1: A-Z DictionarySimple definitions of 300+ biohacking and medical termsHow each is used or appliedWhy it matters in real life contextExpert citations and sources(If you cannot pronounce it, we will explain it)SECTION 2: Ingredients and Materials to AvoidFoods, chemicals, and toxins to avoid in your body, on your skin, and in your homePractical insights for detoxing your lifestyle and cutting hidden dangersSECTION 3: Natural Remedies and Biohacking ProtocolsScience backed remedies for common issues like poor sleep, low energy, weight gain, inflammation, and moreHolistic practices rooted in results, not gimmicksSECTION 4: Women's Biohacking and WellnessProtocols for hormonal health, fertility, pregnancy, menopause, and longevityGuidance on syncing diet, workouts, and stress management with the female cycleTailored strategies to empower women at every stage of lifeSECTION 5: Men's Biohacking and WellnessStrategies for testosterone, strength, muscle growth, and cognitive functionHacks for leadership, stress resilience, and energyTargeted approaches for challenges like hair loss, fertility, and prostate healthAlso included: A curated list of foods, ingredients, and products to avoidNatural, science backed healing protocols for common health challengesInsights from thought leaders like Dave Asprey, Dr Andrew Huberman, Dr Mark Hyman, and moreAccessible, practical, and engaging, this book is more than just a dictionary, it is a roadmap to better living.Live better, feel better, do better, the natural way This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798263975449
Quantità: 1 disponibili