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The Power of Saying No—and say yes to yourself!
Are you often exhausted because you want to please everyone?
Do you find it difficult to say no without feeling guilty?
Then this book is for you.
In "The Power of Saying No – A Guide to Reclaiming your Time, Energy, and Self, Michel Deutschmann shows in a sensitive and clear way
why we say yes too often, how this weakens us – and how we can learn, step by step, to live honestly and confidently again.
This book combines psychological insights, emotional depth, and practical exercises to create a holistic self-coaching path.
You will learn:
why saying no is not selfishness, but self-respect,
how to let go of old feelings of guilt and fear of rejection,
how to set boundaries in your career, family, and relationships—calmly and respectfully,
how to strengthen your self-confidence,
and how to ultimately turn every no into a genuine, free yes.
With reflection questions, dialogue examples, a 7-day training program, and inspiring affirmations, this book is your personal companion on the path to greater clarity, self-confidence, and inner peace.
Every no to others is a yes to yourself.
A book for people who no longer want to just function—
but finally want to live instead of bending themselves out of shape.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
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The Power of Saying No: A Guide to Reclaiming your Time, Energy, and Self
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The Power of Saying No: A Guide to Reclaiming your Time, Energy, and Self
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Paperback. Condizione: new. Paperback. The Power of Saying No-and say yes to yourself!Are you often exhausted because you want to please everyone?Do you find it difficult to say no without feeling guilty?Then this book is for you.In "The Power of Saying No - A Guide to Reclaiming your Time, Energy, and Self, Michel Deutschmann shows in a sensitive and clear waywhy we say yes too often, how this weakens us - and how we can learn, step by step, to live honestly and confidently again.This book combines psychological insights, emotional depth, and practical exercises to create a holistic self-coaching path.You will learn: why saying no is not selfishness, but self-respect, how to let go of old feelings of guilt and fear of rejection, how to set boundaries in your career, family, and relationships-calmly and respectfully, how to strengthen your self-confidence, and how to ultimately turn every no into a genuine, free yes.With reflection questions, dialogue examples, a 7-day training program, and inspiring affirmations, this book is your personal companion on the path to greater clarity, self-confidence, and inner peace.Every no to others is a yes to yourself.A book for people who no longer want to just function-but finally want to live instead of bending themselves out of shape. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9798273708679
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The Power of Saying No: A Guide to Reclaiming your Time, Energy, and Self
Da: GreatBookPricesUK, Woodford Green, Regno Unito
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Condizione: As New. Unread book in perfect condition. Codice articolo 51865224
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The Power of Saying No (Paperback)
Print on DemandDa: CitiRetail, Stevenage, Regno Unito
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Paperback. Condizione: new. Paperback. The Power of Saying No-and say yes to yourself!Are you often exhausted because you want to please everyone?Do you find it difficult to say no without feeling guilty?Then this book is for you.In "The Power of Saying No - A Guide to Reclaiming your Time, Energy, and Self, Michel Deutschmann shows in a sensitive and clear waywhy we say yes too often, how this weakens us - and how we can learn, step by step, to live honestly and confidently again.This book combines psychological insights, emotional depth, and practical exercises to create a holistic self-coaching path.You will learn: why saying no is not selfishness, but self-respect, how to let go of old feelings of guilt and fear of rejection, how to set boundaries in your career, family, and relationships-calmly and respectfully, how to strengthen your self-confidence, and how to ultimately turn every no into a genuine, free yes.With reflection questions, dialogue examples, a 7-day training program, and inspiring affirmations, this book is your personal companion on the path to greater clarity, self-confidence, and inner peace.Every no to others is a yes to yourself.A book for people who no longer want to just function-but finally want to live instead of bending themselves out of shape. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9798273708679
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