Overcome Depression Naturally: Rediscovering the Light Within - Brossura

Gendreau, Karine

Brossura

ISBN 13: 9798281552080

Casa editrice: Independently published, 2025

Riassunto

What if the light was already within you, even on the darkest days?
This profoundly human book offers you a natural, accessible, and compassionate path to overcome depression and regain your inner balance. Through diet, movement, meditation, sleep, healthy relationships, and personal development, you will discover concrete tools to soothe your mind and awaken your inner strength. More than just a guide, it's an outstretched hand, a breath of hope, an invitation to reconnect with yourself. Whether you're in the midst of the storm or on the path to recovery, this book will remind you of one essential thing: you are not alone, and you can get better, naturally.

Dettagli dell'edizione

• Editore: Independently published
• Data di pubblicazione: 2025
• Lingua: Inglese
• ISBN 13: 9798281552080
• Rilegatura: Copertina flessibile
• Numero di pagine: 27
• Contatto del produttore: Manufactured by Amazon on behalf of the author; https://www.amazon.it/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Lussemburgo